Postpartum Depression therapists in Chicago, Illinois IL
We are proud to feature top rated Postpartum Depression therapists in Chicago. We encourage you to review each profile to find your best match.
Postpartum Depression
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Giving birth and raising a child is one of the most significant adjustments any parent must make that requires us to accommodate ourselves to the presence of an infant/young child who is dependent on us. This can (and almost certainly does at times) feel desperate to the point that we don't know what to do. It is vital that we allow ourselves some degree of self-compassion to know and accept these overwhelming circumstance in order to reach out to others for support and guidance to help us through.
17 Years Experience
In-Person in Chicago, IL 60607
Online in Chicago, IL Illinois
Postpartum Depression
Jennifer Nudo
Licensed Clinical Social Worker, LCSW, PMH-C
While having a baby is a joyous experience, it is certainly not without challenges. Many people experience anxiety or depression during pregnancy or the postpartum period. I specialize in supporting pregnant and postpartum women who are struggling with feelings of anxiety, isolation, sadness, or difficulty coping with stress. If you’re experiencing changes in your mental health during the transition to parenthood, therapy can help ease your symptoms and help you feel like yourself again.
8 Years Experience
In-Person in Chicago, IL 60618
Online in Chicago, IL Illinois
Postpartum Depression
Kate Koslowsky
Licensed Clinical Social Worker, LCSW
The transition into parenthood can bring intense emotional and physical changes, and many people experience anxiety, sadness, or a loss of confidence during this time. I help clients develop concrete tools to cope with racing thoughts, guilt, and overwhelm, while also exploring the deeper expectations, relationship shifts, and identity changes that often come with a new baby. Therapy offers a place to speak openly about what this period is really like, and to find a way forward that feels more manageable and more connected.
16 Years Experience
In-Person in Chicago, IL 60614
Online in Chicago, IL Illinois
Postpartum Depression
Mindful Healing Counseling
Psychologist, PsyD
Postpartum depression can be an incredibly challenging experience, and we’re here to offer you the understanding and support you need during this sensitive time. We recognize that the transition to motherhood can bring a whirlwind of emotions, and it’s important to address both the joys and the struggles. Our approach is gentle and empathetic, focusing on your well-being as you navigate this new chapter. Together, we’ll work on strategies to manage your feelings, build a support network, and rediscover your strength. Our goal is to help you find balance and joy in your journey as a new parent.
16 Years Experience
Online in Chicago, IL Illinois (Online Only)
Postpartum Depression
Balanced Awakening PC
Psychologist, Licensed Psychologists
We have several psychotherapists who specialize in the emotionally complex transition women go through when they become moms.
12 Years Experience
In-Person in Chicago, IL 60613
Online in Chicago, IL Illinois
Postpartum Depression
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In supporting patients with postpartum depression, I provide a compassionate and understanding environment to explore their experiences. Through education and open discussion, we work together to increase awareness and understanding of postpartum depression symptoms and triggers. I help them develop coping strategies to manage their emotions and navigate the challenges they may face. Additionally, I offer support in accessing resources and building a strong support network. The goal is to empower them to prioritize their mental health and well-being during this challenging time and facilitate their journey toward recovery and emotional wellness.
5 Years Experience
Online in Chicago, IL Illinois (Online Only)
Postpartum Depression
Emily Blitz
Psychologist, PsyD
As both a perinatal psychologist and a mother, I know how intense and tender this time can be. I'm here to support you through it. Motherhood can be beautiful, overwhelming, exhausting, and profoundly transformative - all at once. Postpartum anxiety and depression often reflect your needs, fears, and the shifts in identity and relationships that come with this stage of life. In our work, I offer a steady, supportive space to feel, reflect, and understand these experiences. With curiosity and care, these feelings can guide you toward greater insight, connection, and confidence as a parent.
12 Years Experience
Online in Chicago, IL Illinois (Online Only)
Postpartum Depression
Nostos Psychotherapy
Psychologist, PsyD
Postpartum period is a challenging and unique time. We are here to help navigate through those emotional challenges in your life as you adjust to significant change.
12 Years Experience
In-Person in Chicago, IL 60661
Online in Chicago, IL Illinois
Postpartum Depression
Mary Mesiha
Licensed Clinical Social Worker, LICSW
It’s common for new mothers (and fathers) to experience a wide range of emotions after childbirth—joy and gratitude mixed with sadness, anxiety, or a sense of being overwhelmed. These feelings don’t mean you’re failing as a parent; they mean you’re human. Postpartum counseling offers a supportive space to talk openly about your experience, understand what you’re going through, and learn ways to care for yourself during this transition. Together, we’ll work toward helping you feel more balanced, confident, and connected—to yourself and your baby.
27 Years Experience
Online in Chicago, IL Illinois (Online Only)
Postpartum Depression
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Welcoming a child is a monumental life shift, but when postpartum depression or anxiety takes hold, it can leave you feeling completely untethered, exhausted, and filled with invisible guilt. Anne provides a warm, deeply validating, and judgment-free space just for you. As a Licensed Clinical Professional Counselor and Certified Perinatal Mental Health Specialist (PMH-C), she specializes in helping mothers, fathers, and partners navigate the heavy, complex mood changes that can follow pregnancy, childbirth, and early parenthood.
Anne’s integrative approach goes beyond standard parenting advice to treat the root of perinatal depression. By combining evidence-based clinical protocols with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she helps parents quiet intrusive thoughts, regulate an overwhelmed nervous system, and process profound shifts in identity. Whether you are facing traditional postpartum depression, navigating reproductive trauma, grieving a loss, or balancing motherhood with a chronic medical diagnosis, Anne is dedicated to helping you break through the isolation, build gentle coping strategies, and safely reconnect with yourself and your baby.
8 Years Experience
In-Person in Chicago, IL 60640
Online in Chicago, IL Illinois
Postpartum Depression
TriWellness
Counselor/Therapist, LCPC, LCSW, LPC, BCN, CIT, CYYT, QEEG-C, AAT-I
We support new mothers and families navigating postpartum depression and the emotional challenges that can arise during the transition to parenthood. Our integrative approach includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed and attachment-based therapy, family systems work, and mind–body interventions such as neurofeedback, biofeedback, yoga, and animal-assisted therapy. We provide a compassionate space to process these experiences while helping parents build emotional balance, confidence, and support during this important stage of life.
8 Years Experience
In-Person in Chicago, IL 60646
Online in Chicago, IL Illinois
Postpartum Depression
Mun & Mind Therapy PLLC
Psychologist
The transition to parenthood can bring profound changes emotionally, physically, and relationally. Postpartum depression is more than the "baby blues" and can affect a parent's ability to enjoy daily life or feel connected to themselves and their child. We provide a supportive, nonjudgmental space to address feelings of sadness, overwhelm, guilt, anxiety, or isolation while helping parents access the support they need during this important life stage.
2 Years Experience
Online in Chicago, IL Illinois (Online Only)
Postpartum Depression
Pavan Prasad
Psychiatrist, M.D.
Dr. Prasad specializes in treating mood disorders and Adult ADHD . He use a holistic approach, treating the full person rather than just symptoms. Dr. Prasad helps to treat treat mood, self-esteem, and concentration problems, as well as working with more diffuse issues around identity, interpersonal
11 Years Experience
In-Person in Chicago, IL 60611
Postpartum Depression
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey there! If you're a new parent struggling with postpartum depression or anxiety, we're here to offer support and understanding. Being a mom or dad is a rollercoaster, and it's okay to feel overwhelmed. We specialize in helping parents like you navigate through these challenges. Let's work together to explore your feelings, find coping strategies, and create a nurturing space for your well-being. Parenthood is a unique journey, and it's normal to face ups and downs. In our sessions, you'll find a safe place to share your experiences without judgment. You're not alone, and we're here to walk beside you on your path towards a more balanced and joyful parenthood. Your mental health matters, and I'm honored to be part of your journey to a brighter, happier family life.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
17 Years Experience
Online in Chicago, IL Illinois (Online Only)
Chicago's size and diversity mean therapists here cover an exceptionally wide range of specialties, with strong representation in trauma, anxiety, depression, and cultural identity work across the city's distinct neighborhoods. The South and West Sides experience community-level trauma tied to violence and systemic inequity, driving particular demand for therapists who specialize in PTSD, grief, and resilience-focused work. The city is home to Rush University Medical Center, Northwestern Medicine, and the University of Chicago Medicine, with a large independent practice community concentrated in Lincoln Park, Lakeview, Wicker Park, and the Loop. Chicago also has robust bilingual therapy communities serving its large Spanish-speaking, Polish, and Mandarin-speaking populations.
Postpartum Depression therapists in Chicago, Illinois Statistics
Postpartum Depression therapists in Chicago, Illinois average 15 years of experience and charge around $206 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Psychodynamic Therapy (49%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
56%
Offer sliding scale
35%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 29% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 49% | Psychodynamic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Emotionally Focused Therapy (EFT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 56% | Teen |
| 54% | Senior |
| 27% | Children |
Client Focus
| 70% | Women |
| 49% | LGBTQ+ |
| 35% | Men |
| 33% | Persons with Disabilities |
| 33% | Black / African American |