Therapists in Manhattan, NY

If you are seeking help at this time in your life, you are already on the road to emotional health. It is the most positive first step you can take toward changing a difficult situation. Therapy is a process of sharing one’s thoughts, fears and feelings within a trusting and supportive relationship.  

I’m Dr. Thomas Ballas, a licensed clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD), trauma, and perfectionism. My professional background includes hospital settings, private practice, and serving as a medical officer within the U.S. Army, where I gained invaluable experience addressing diverse mental health challenges. These experiences have shaped my commitment to offering compassionate, individualized care that empowers clients to overcome obstacles and create meaningful, lasting change. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), tailoring each method to your unique needs and goals. Together, we’ll work to improve your emotional well-being, break free from unhelpful patterns, and guide you toward a more fulfilling, balanced life.  

Who wants to feel better? You, or else you wouldn't be looking at psychotherapists websites. But wait, there's more...maybe you're not sure you can feel better. Maybe you've never been to a psychotherapist before & this is all new to you or was something that "other people" did.  

Therapy is an investment. Much is at stake. Is it your career, your marriage or your life? Not all therapists are equally skilled. I want you to know my expertise & how I will help you before you see me. Listen to my free audio at REBTDoctor.com I have practiced for 31 years.  

My goal as a therapist is to create a warm, supportive, genuine and safe environment where you alone or with your significant other feel comfortable sharing with me your negative repetitive pattern that prevents you from from sailing through your relationship more smoothly. I want to help you to reinvent your marriage or long term relationship so that your lives intersect in the same space so I can get the opportunity to teach you how to respect each other's differences and teach you how you can agree to disagree and yet you are still able to say "I love you." I can help you both to come up with a common love language when you are home and happy or not so happy; and I can also teach you another love language that works well publicly. One works well in the bedroom and the other works well in front of strangers. All couples must develop love languages that work well privately and publicly. I want your relationship to maintain the love that brought you together in the first place. You may wonder why your love is not consistent, and you may notice that the respect you once had for one another has dissipated and the personal meaning once attached to your relationship is no longer there.. Most couples in your situation have what I refer to as their own "dance of anger" that happens again and again and again. By this, I mean couples fight about different issues but the way that they fight takes on a repetitive negative pattern and that pattern is their way of expressing anger and/or rage, regardless of the argument at hand. I refer to the way that most couples argue and fight as their "dance of anger". Remember, you can't change your partner and that is why you need professional advice. I can be your "go to person" who can teach you how to effectively communicate when you once again have disagreements that can be a threat to the survival of your relationship. I only accept accept couples who really want to preserve their relationship and can tell me that they are willing to put in the hard work, because married monogamous relationships are difficult to sustain, but by taking your marriage vows seriously, you both signed up for a loving partnership for a lifetime. Taking your vows and dancing at your wedding is just not enough because everyone's life is difficult. Life is more like "a bowl of cherries" and despite the succulent juice from the cherries, you will still have to deal with "the pits." We can't always dance through our problems. Despite making yourselves an expensive wedding or having gone to the court to take your vows,-what all married couples dwell on is trust. Is one person feeling like they don't trust the other or both feel the same way when it comes to trust, then pick up your phone to call Lorna Hayim-Baker at Riverdale Therapy & Counseling Services. I offer a free phone consultation before accepting new couples. I tell the truth when I counsel couples, and therefore, I vet each couple before I agree to meet with them in an "in person session" to avoid sessions where one partner or both can blow up my session because their personality does not mesh well with mine. My heart goes out to everyone who is about to experience "a bad breakup" or "a disastrous divorce.". I go many extra miles for each and every couple who comes into my office. I try to understand their shared stories and having a shared story is a lot easier to problem solve because they are in sync; but more often than not, I have to hear out each partner because they each have different stories to tell. I decipher their own personal stories because, in reality, there are two different versions of the same presenting problem and then their is the third version which is the most realistic story. It is only fair to hear each partner's voice as they often come to session offering their own point of view, but if one pays close attention, it often seems like there are 2-3 different problems; but in reality, there are two different sides about he same problem and sometimes even a third side that the therapist discovers and is being presented by each person. All three stories are different versions of the same problem. All sides are carefully listened to and It takes time to hear each person's interpretation of the same arguments. All stories are aired and I do my best to come up with possible solutions by providing lots of feedback. Couples can disagree with me about possible solutions that are offered. I have become very attuned to my couples because I have been doing this type of therapy for a very long time. I listen carefully to their presenting problems before providing feedback. I am not always right but I am pretty intuitive at this point in my career. Someone must try to understand the couple who came in to preserve their relationship and the hope is that I, as their therapist will remain neutral and unbiased in order to shed light on why the couples are not hearing each other as they each struggle to voice their complaints. More often than not, one or both partners become very defensive and neither one is listening to the other and their fight escalates. That's why they need an unbiased and caring therapist to intervene and help the couple deescalate by having them share the details of the original complaint that turned into a communication breakdown. Couples begin fighting right in front of me & my job is to stop their dispute and call a halt to their bickering so we can examine why their communication pattern broke down in the first place. Both partners are acting out and becoming nasty and defensive. Each partner had the same wish, which was to have their voice heard as he or she expresses their own complaint. I need to point out when their wheels are spinning but they are getting nowhere and they are in fact, stuck. Couples need to stop and listen to each other so I can help them come up with a plan that can get them "unstuck." To be an effective couples' counselor means that at the end of the session, the couple walks out with a sense of having a shared understanding of their problems and with a shared sense of hope because they learned how to tackle the types of ineffective communications that lead to "blow out fights" Hopefully, I will be your therapist who teaches you how to not add fuel to the fire. I want to be part of the solution and teach couples how to stop turning molehills into mountains. I am the therapist who loves watching love as it grows and makes both partners seem so much more mature.  

As a licensed professional counselor, I will guide you in exploring your core issues to move toward a more healthy and fulfilling life. Utilizing a variety of approaches including Biopsychosocial, Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Existential/Humanistic, Family Systems, Gestalt, Integrative, Jungian, Multicultural, Object Relations, Psychosocial and Rational-Emotive, I will work with you to create a treatment plan that is customized to meet your unique circumstances and needs. We will work together to create an open line of communication, establish your goals and create a treatment plan that will help you develop and grow.  

"We've Had A Hundred Years of Psychotherapy and the World's Getting Worse" (Hillman)......If this quote resonates with you and you want a groundbreaking approach using neuroscience, we are your group........You can also view more about me from a video at www.greymattersintl.com My work via a combination of cutting edge neurotechnology solutions & keen insightful advisory work has shown results 3-4 times faster than traditional 'old school' counseling. Email me anytime to learn more at info@greymattersintl.com  

As an AuDHD man with learning disabilities, I had an experience growing up that is all too familiar within the neurodivergent community. Often feeling misunderstood and out of place, I was faced with indifference, ignorance, neglect, gaslighting, shame, and the assumption that I could navigate a world that was not built for me without the support I so badly needed. Lonely, adrift, and struggling to find a sense of belonging, I was cast aside and left to fend for myself. After a series of negative experiences with mental health resources and support, I found my way to a couples therapist in 2014. There, I discovered Gestalt therapy while experiencing the gifts of love, kindness, safety, acceptance, curiosity, and flow. Through embodied awareness and responding, rather than reacting, I came to trust my innate power, humanity, body, and the certainty of the earth. In 2019, I began studying Gestalt therapy following the unexpected end of my marriage. Amidst despair, sorrow, sadness, loneliness, and grief, I discovered a vehicle that challenged me in all domains of existence. Here, I grieved, faced impermanence, and gradually co-created the scaffolding from which I could emerge in a more embodied way as an AuDHD man, human being, and partner. As I found life again, I became increasingly aware of the profound suffering experienced by neurodivergent people. Endless demands that we grind away in search of acceptance, love, and certainty left us adrift, performing, deadened, and increasingly separate in an ableist world. Through Gestalt therapy, I continued to experience connectedness, belonging, compassion, the wonder of curiosity, and love itself. I finally found spontaneity, playfulness, and excitement in relation to myself, other people, and even existence itself. With this mission, I founded Welcome Home Healing in 2023. Since then, I have had the honor of joining people as they awaken, live, and emerge into their humanity within the unfolding now.  

I believe therapy works best when it feels like a genuine, collaborative relationship—one where you can speak freely and be met with curiosity rather than judgment. My approach is thoughtful and attuned, helping you make sense of patterns, emotions, and experiences at your own pace. Together, we’ll explore what’s getting in the way and work toward a deeper understanding that can open up new possibilities for how you relate to yourself and others.  

Psychotherapy (or counseling) is talking with a trained professional about your fears, concerns, behaviors, desires and dreams. My goal is to help you better understand yourself. You may seek treatment with me because you have been given a specific mental health diagnosis. Or you may seek treatment because you would like help dealing with a specific challenge such as job dissatisfaction or difficulty finding a partner. During a psychotherapy session, you will learn more about your behaviors, your thoughts and your feelings. Psychotherapy allows you to understand and take control of your life through new knowledge and coping skills.  

I founded Manhattan Mental Health Counseling after discovering that many New Yorkers struggle to find competent psychotherapists. Our mission is to provide knowledgeable, compassionate and effective psychotherapy in the intimate setting of a warm and inviting private practice while also accepting many of the insurances which are popular in New York. Our therapists. Our practice is composed of a team of licensed mental health counselors with multidisciplinary expertise including: anxiety, depression, trauma, PTSD, grief, self esteem and LGBTQ among others. Our mission is to help our clients build the tools needed to cope with a variety of mental health conditions, allowing them to pursue their dreams while living a balanced and healthy life.  

If you are here, it’s probably because something’s just not right - you're anxious or depressed or have problems with relationships, career or something else. Therapy is a safe environment in which to unburden yourself and begin a process of change.  

Life can be overwhelming can't it? Feelings of anxiety, self criticism and low or no motivation don't come from no where. I work with clients to create a space where they can be themselves and understand how to work with these overwhelming feelings. It is important to me to know the people I work with as more than their symptoms, I want to know what you value, who you care for and what you just find nifty. I won't act as just a therapist in our work. We are allowed to joke, cry, and talk about how cute your pets are, it's all a part of the process.  

If you’ve landed here, there’s a good chance you’re going through a lot—anxiety, depressed mood, self-doubt, or maybe just the exhaustion that comes from trying to hold everything together. Whatever brings you here, you don’t have to face it alone. I offer a warm, affirming, and nonjudgmental space where you can show up exactly as you are. As a therapist, I work with people who are struggling with depression, anxiety, low self-esteem, shame, and the lasting impact of early emotional wounds. I also specialize in supporting LGBTQ+ individuals as they navigate identity, coming out, and the complexities of living authentically in a world that doesn’t always understand. In our work together, we’ll move at your pace—exploring the patterns that are keeping you stuck, building practical tools for emotional resilience, and gently working toward healing, self-acceptance, and change. I am a psychoanalyst with over 30 years experience as a clinician, teacher, and author. I work with both individuals and couples. Visit my WEBSITE: lhorowitz.com to learn more about me. We can also have a 10 minute consultation by phone to see if I’m the right fit for you.  

31 years experience exclusively in sexual misbehavior (what some call "sex addiction"). I have an elite, high end, private practice, for high functioning men accustomed to superior services, and who want a psychotherapist who understands them and their behavior.I am a 2X University Certified in Sexual Misbehavior, a Foremost Expert with a specialist practice. My preeminent expert status had "The Adam Friedland Show” put me on 1st episode of 2nd season re: sexual addiction behaviors, I was interviewed by Rolling Stone Magazine on "virtual companions". I enjoy being the go to clinician and thought leader on high functioning men acting out sexual misbehaviors such as Infidelity, Prostitution use, Sugar Babies, etc. The main guest was former Congressman Anthony Wiener. *Appointments available, I can see you within three days, sometimes even see you the same day you call, giving you very fast access to the expert level treatment for sexual misbehavior.  

Do you struggle with anxiety? Do you feel out of step as a sensitive person in this world? Life can be so overwhelming sometimes, but you don't have to suffer alone. If you're looking for a therapist who is warm, encouraging, and understands what it's like to be a Highly Sensitive Person (HSP), you're in the right place. Reach out today for a free consultation. I'm looking forward to connecting with you!  

Life can be hard to manage. If you're dealing with relationship issues, work stress, or the pressures of everyday life, I offer a safe, nonjudgmental space where we can work together. We'll look at patterns that keep holding you back and build practical tools to help you create the life you want. Beyond seeing individual clients, I also work with couples and groups, and I supervise other therapists and trainees in their clinical work. I'm faculty and a Board member at the Center for Modern Psychoanalytic Studies (CMPS), a leading graduate institute in New York and the only one offering a Master's Degree in Psychoanalysis. Whether you're looking for short-term support or long-term work, you'll find a welcoming, inclusive environment here.  

NYBH Cognitive Behavior Therapists' mission is to provide the highest level of expert care to clients in a comfortable setting. Cognitive Behavior Therapy (CBT) techniques end emotional pain (anxiety, depression, anger), increase coping skills and other helpful behaviors. We move beyond symptom re  

Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.  

Are you seeking better relationships, greater career success, or relief from emotional distress? I will work with you to overcome the obstacles to living the life you want. I provide therapy in a safe, nonjudgmental environment where you can feel comfortable expressing yourself openly.