Couple, Family, Group, Individual
Adults, Children, Elders
African American, Asian American, Christian, Gay/Lesbian/Bisexual/Transgender, Latino American, Men, Middle Eastern, Native American, Pacific Islander, Women
Art Therapy, Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Person-Centered, Solution-Focused Brief Therapy
At Pearls of Change Wellness, I incorporate a cognitive behavioral approach to therapy that focuses on challenging and adjusting unhelpful cognitive distortions and behaviors. With Pearls of Change Wellness, LLC the overall goal is improving emotional regulation.