My therapeutic approach focuses on the whole person. Specifically, working with female millennial clients. We carry many different identities within ourselves. I want to assist, through a strengths' based approach, on how you can feel better and obtain greater awareness of your thoughts and behaviors, and why we think and act in certain ways. I work in a collaborative manner with clients, on what may work best for their individual healing. My therapeutic approaches include solutions focused, humanistic, and mindfulness. But I tailor therapy sessions to the individual person, so some therapeutic approaches may be outside of this box.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Women clients.
Languages: English
Treatment Approach
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
Approach Description: I use a variety of therapies in my practice, based on what the client needs. This can include, but not limited to, EMDR, IFS, and mindfulness based practices.
Fees & Insurance
Fees
- Average Session Fee $150.00
- Accepts Insurance
- I am in-network for Aetna and United insurances.
Education & Credentials
Jillian Lees LCSW
- Female
- License # CSW.09930051
- Licensed in Colorado
- Practicing Since 2020
Education: I have worked in a variety of settings for the past 5 years, including pediatric oncology, transitional housing for single parents, and the department of human services. In my current practice, I work with women experiencing anxiety, depression, burnout, life transitions, and grief and loss.
Jillian Lees Practice Details
Therapy Sessions
- Available In-Person in Arvada, CO 80002
- Available Online for residents of Multiple States Colorado, Florida, Idaho, Montana, Oregon, Texas, Wyoming
- Online Therapy Details: I offer tele-health therapy through a HIPAA compliant format
I work with female clients struggling with anxiety, grief, and trauma. You are the expert of your own life, my role is to help you help yourself. I mainly use solutions focused, somatic, and humanistic approaches in my therapy. My goal is to utilize these person centered therapies to assist you in achieving your goals.