In-Person in Denver, CO 80203
Online in California, Colorado
I have a deep appreciation for peoples ability to feel both profound sadness/anger, happiness/love and everywhere in-between. I believe that the more we can understand and give non-judgmental attention to our pain or the parts of ourselves that suffer, the more opportunity there is to heal -- grow a deepened connection to self, others, and have an overall sense of "okayness" or even aliveness.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Asian, Hispanic / Latino, Women clients.
Languages: English
Treatment Approach
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee 200
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer a sliding scale based on income and availability
- Out of Network
- Provide Superbill
Education & Credentials
Patty Murray MA, LMFT
- Female
- License # 001896
- Licensed in Colorado
- Practicing Since 2016
Education: B.A. in Psychology from the University of New Mexico
M.A. in Counseling Psychology from California Institue of Integral Studies
Patty Murray Practice Details
Therapy Sessions
- Available In-Person in Denver, CO 80203
- Available Online for residents of California, Colorado
- Online Therapy Details: Telehealth on HIPPA compliant platform
I work with couples and individuals. My goal is to work collaboratively with you--meeting you where you are currently and finding clarity in your goals. Once we get a clear sense of what you want to work on, we focus on gaining insight and understanding and working directly to facilitate change with concrete tools and action-oriented strategies. I use neuroscience, mindfulness, self-compassion, and somatic-oriented techniques to help us achieve our therapeutic goals.