Online in Louisiana, Mississippi, Tennessee
(Online Only)
As a therapist, I believe the expert in the room is you. You know yourself, your condition, and your needs better than I ever will. As a result you are the driver of the therapeutic journey. I am simply the navigator. I always take a client-centered approach and am always open to feedback to further improve your success.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Music Therapy Uses music listening, songwriting, or rhythm exercises to support healing. It is effective for stress, emotional expression, and cognitive challenges.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee $150
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer virtual group therapy at $40 per session. This is a great way to learn therapeutic skills, express your feelings, and connect with others experiencing similar circumstances.
- Accepts Insurance
- United Healthcare, Cigna, Aetna, Oscar, Oxford, Horizon Blue Cross and Blue Shield of New Jersey, Quest Behavioral Health. Accepted insurance differs between states. I also manage out-of-network billing to keep therapy costs low.
Education & Credentials
Rowe Counseling Services LCSW
- Male
- License # 14708, C10234, 8852
- Licensed in Louisiana, Mississippi, Tennessee
- Practicing Since 2015
Education: I have a Bachelor of Secondary Education from Mississippi State University (2007) and a Master of Social Work degree from The University of Southern Mississippi (2015).
Rowe Counseling Services Practice Details
Therapy Sessions
- Available Online for residents of Louisiana, Mississippi, Tennessee
- Online Therapy Details: Therapy Portal
My practice is a virtual-only psychotherapy agency providing services in Louisiana, Mississippi, and Tennessee. I accept individuals 18 and older for a variety of mental health and substance use issues. My area of focus, however, is dementia, caregiving, and other geriatric needs. I am in network with various insurances depending on the state. For other insurances, I can handle out-of-network billing to help keep costs low.