Licensed Professional Counselor, LPC-MHSP, CSAT Candidate, C-DBT
Anger Management is really about learning to manage the full assortment of emotions. Anger is like the part of the iceberg that is visible because it's above water but below the surface there is much more going on.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.