Online in Florida, North Carolina
(Online Only)
There can be moments in our lives where situations, relationships, or life events are impacting our ability to manage. I specialize in helping people experiencing challenges that may have led to feelings of depression, anxiety, communication challenges, and relationship issues. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that change is possible.
Each client brings their own inherent strengths and experiences to the counseling process that allow them to achieve success. Your journey is unique, and I am excited to share the process of discovery and growth with you. I am excited for you to begin the journey! Together we can identify your goals and implement an approach to help you gain the skills and tools to better mangage stressors and challenges.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Christian, Men, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee $140
- Accepts Insurance
- I am in network with the following insurers Aetna, Blue Cross and Blue Shield, Optum, United Healthcare, UMR, Oscar, Oxford, and Cigna.
Education & Credentials
Scott Hubener LCMHC
- Male
- License # 14917
- Licensed in North Carolina
- Practicing Since 2019
Education: I graduated from Lenoir-Rhyne with a MA in Counseling Psychology in 2019.
Scott Hubener Practice Details
Therapy Sessions
- Available Online for residents of Florida, North Carolina
- Online Therapy Details: Telehealth
I work with adolescents, adults and couples. My approach utilizies various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy, Internal Family Systems (IFS), DBT, and. I also use other evidenced-based interventions including Motivational Interviewing (MI) and mindfulness and somatic-based practices to best address the needs of each client.