Self Esteem therapists in Asheville, NC
Browse Self Esteem therapists in Asheville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Emma Sartwell
Counselor/Therapist, MDiv, SEP, Registered Psychotherapist
Self-esteem can be shaped by the many messages we receive that tell us we're not good enough. We help you untangle those messages from your innate goodness and loveability. Through a somatic approach, we support you in reconnecting with your own needs, strengths, and sense of self-worth.
12 Years Experience
In-Person in Asheville, NC 28801
Online in Asheville, NC
Christopher Cannon
Counselor/Therapist, LPC, CAS, SEP
A harsh inner critic usually formed for a reason, often to protect us early in life. Rather than arguing with it, we get curious about what it’s guarding against and what it needs. Using parts work and somatic awareness, I help clients develop a kinder, steadier relationship with themselves that shows up in how they speak, set boundaries, and take up space.
12 Years Experience
In-Person in Asheville, NC 28801
Online in Asheville, NC
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
No matter the challenges you're facing, our team is here to help you rebuild your confidence and improve your self-esteem, providing the support you need to feel empowered and secure.
12 Years Experience
Online in Asheville, NC
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
When we believe in ourselves so many aspects of our life improve. Among other things, working on self esteem includes working on building a sense of self worth and value, learning the importance of, and practicing, self care, and learning to set healthy and effective boundaries in all of our interactions.
19 Years Experience
Online in Asheville, NC (Online Only)
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Self-esteem issues can derive from being (or being labeled) an outsider, from failing to meet one's own expectations (or the expectations of a partner or other loved one), or experiencing events that make you question your worth.
Therapy can help you understand how these patterns developed, examine beliefs about what makes you worthy, and develop a more balanced and compassionate relationship with yourself. The goal is not to view yourself as flawless, but to build a more stable sense of worth that can withstand mistakes, limitations, change, and other people’s judgments.
8 Years Experience
Online in Asheville, NC
Self Esteem therapists in Asheville, NC Statistics
Self Esteem therapists in Asheville, NC average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 58% | Women |
| 42% | Men |
| 41% | LGBTQ+ |
| 28% | Military / Veterans |
| 26% | Black / African American |