In-Person in Washington, DC 20036
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Entering a new phase of your career? Feeling stuck at work or in your personal life? Deciding whether to make a big change of some sort? Trying to set yourself up for success in a new phase of your life or career? Facing some big financial decisions? Our personal lives and careers are full of inflection points, where choices we make and events that impact us can change the course of our life in impactful ways. Inflection points are often stressful, but also provide opportunities to examine our identities, our relationships, and how we want to live our lives. You don’t have to navigate these moments without support.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, LGBTQ+, Men clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
Approach Description: I consider myself an integrative therapist, which means I tailor my approach to the individual rather than relying exclusively on a single therapeutic model. While I have core theoretical orientations that guide my work, I also draw from a range of evidence-based approaches based on your unique needs, goals, personality, and experiences.
As we get to know each other, we'll develop ideas about what strategies may be most helpful and try them together. Therapy is often an iterative process - some approaches may resonate more than others - and we'll regularly check in about what's working, what isn't, and what we might adjust. My role is to bring my training, clinical experience, and knowledge of different therapeutic approaches; your role is to provide honest feedback about your experience. Together, we'll continually refine our work so that therapy feels effective, personalized, and responsive to your needs.
Fees & Insurance
Fees
- Average Session Fee 230
- Out of Network
Education & Credentials
Dr. Jason Wang, Inflection Points Therapy PhD
- Male
- License # PSY200001766
- Licensed in District of Columbia
- PSYPACT Mobility # 24054
- Practicing Since 2018
Education: PhD in Counseling Psychology from the University of Maryland
Dr. Jason Wang, Inflection Points Therapy Practice Details
Therapy Sessions
- Available In-Person in Washington, DC 20036
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Teletherapy occurs on video, via SimplePractice, a HIPAA compliant system
As a therapist, I am interested in you as a person - your experiences, identities, cultures, and relationships - and working alongside you to help you make progress toward the goals you set. It’s important to me that you feel deeply heard, understood, and respected as we work together to develop new understandings and approaches to your life and work.
I strive to be a collaborative partner who helps you recognize and build on your own strengths, treat yourself with more self-compassion, and figure out the next steps you need to take to build a better life for yourself. Interested in working together? Please contact me via email or phone to schedule a free 20 min consultation.