Social Isolation therapists in Washington, D.C.
Browse Social Isolation therapists in Washington, D.C. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Isolation
Greg Welikson
Psychologist, PhD
When chronic stress, caregiving demands, or life changes take over, isolation is often the natural defense mechanism. You may find yourself pulling back from loved ones, checking out emotionally at home, or feeling a persistent wall between you and the rest of the world.
I offer a supportive, non-judgmental space to break through the cycle of emotional retreat. We focus on identifying the root causes of your withdrawal—whether it’s deep fatigue, fear of burdening others, or feeling misunderstood. You’ll learn practical emotional regulation tools to rebuild meaningful, energizing connections at your own pace without feeling overwhelmed.
9 Years Experience
Online in Washington, DC (Online Only)
Social Isolation
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Social isolation and loneliness can become significant concerns in adulthood. Demanding schedules, remote work, relocation, life transitions, changing relationships, or limited opportunities to meet people can make connection difficult to establish or maintain. You may also feel lonely even when other people are present if your relationships do not provide the understanding, belonging, or closeness you need. Though social connection involves vulnerability and can bring uncertainty, rejection, disappointment, misunderstanding, or conflict, it is still important and still worthwhile. While those risks can make withdrawing or avoiding connection feel safer, isolation comes at a real cost.
Therapy can help you understand the practical, emotional, and relational barriers to connection in your life; identify the kinds of relationships and community you want; and take manageable steps toward building new connections or strengthening existing ones. Our work may also involve developing greater comfort with vulnerability, navigating conflict and boundaries, and responding to setbacks without giving up on connection.
8 Years Experience
In-Person in Washington, DC 20036
Online in Washington, DC
Social Isolation
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people experience loneliness or a sense of disconnection, even when they are surrounded by others. While technology and social media have made it easier to stay connected in some ways, they can also leave us feeling isolated and longing for more meaningful relationships.
I help clients better understand the barriers that may be contributing to loneliness and work collaboratively to build stronger, more fulfilling connections. Together, we'll identify practical, personalized ways to expand your support system, strengthen existing relationships, and create a greater sense of belonging in your community and everyday life.
14 Years Experience
Online in Washington, DC (Online Only)
Social Isolation
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify factors contributing to isolation and develop strategies to overcome these using a cognitive behavioral approach.
44 Years Experience
Online in Washington, DC
Social Isolation
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I support individuals who are experiencing social isolation, helping them understand the emotions behind it and develop skills to build meaningful connections. Together, we explore ways to increase engagement, strengthen relationships, and create a greater sense of belonging and support.
10 Years Experience
Online in Washington, DC
Social Isolation therapists in Washington, D.C. Statistics
Social Isolation therapists in Washington, D.C. average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (44%), and Existential / Humanistic Therapy (44%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
41%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Existential / Humanistic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 36% | Psychodynamic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 26% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 49% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 34% | Hispanic / Latino |