Social Isolation therapists in Washington, D.C.
Browse Social Isolation therapists in Washington, D.C. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Isolation
Greg Welikson
Psychologist, PhD
When chronic stress, caregiving demands, or life changes take over, isolation is often the natural defense mechanism. You may find yourself pulling back from loved ones, checking out emotionally at home, or feeling a persistent wall between you and the rest of the world.
I offer a supportive, non-judgmental space to break through the cycle of emotional retreat. We focus on identifying the root causes of your withdrawal—whether it’s deep fatigue, fear of burdening others, or feeling misunderstood. You’ll learn practical emotional regulation tools to rebuild meaningful, energizing connections at your own pace without feeling overwhelmed.
9 Years Experience
Online in Washington, DC (Online Only)
Social Isolation
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Social isolation and loneliness can become significant concerns in adulthood. Demanding schedules, remote work, relocation, life transitions, changing relationships, or limited opportunities to meet people can make connection difficult to establish or maintain. You may also feel lonely even when other people are present if your relationships do not provide the understanding, belonging, or closeness you need. Though social connection involves vulnerability and can bring uncertainty, rejection, disappointment, misunderstanding, or conflict, it is still important and still worthwhile. While those risks can make withdrawing or avoiding connection feel safer, isolation comes at a real cost.
Therapy can help you understand the practical, emotional, and relational barriers to connection in your life; identify the kinds of relationships and community you want; and take manageable steps toward building new connections or strengthening existing ones. Our work may also involve developing greater comfort with vulnerability, navigating conflict and boundaries, and responding to setbacks without giving up on connection.
8 Years Experience
In-Person in Washington, DC 20036
Online in Washington, DC
Social Isolation
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people experience loneliness or a sense of disconnection, even when they are surrounded by others. While technology and social media have made it easier to stay connected in some ways, they can also leave us feeling isolated and longing for more meaningful relationships.
I help clients better understand the barriers that may be contributing to loneliness and work collaboratively to build stronger, more fulfilling connections. Together, we'll identify practical, personalized ways to expand your support system, strengthen existing relationships, and create a greater sense of belonging in your community and everyday life.
14 Years Experience
Online in Washington, DC (Online Only)
Social Isolation
Dr. Elizabeth Richards
Psychologist, Psy.D.
We live in an age of unprecedented connectivity, yet social isolation and loneliness are on the rise. Many people today are facing feelings of disconnection, difficulty forming relationships, or struggles with intimacy. Together, we’ll explore the emotional, relational, and behavioral patterns that contribute to isolation, including past experiences, self-perception, interpersonal dynamics, and the realities of the modern world. I’ll guide you towards increasing awareness of these patterns, while supporting the cultivation of meaningful connections and healthy boundaries. By combining reflective insight with practical strategies for social engagement, therapy provides a space to practice connection safely and intentionally. My goal is to help you feel more supported, engaged, and connected — both to yourself and to others — fostering a sense of belonging and emotional well-being. Feel free to reach out for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Washington, DC (Online Only)
Social Isolation
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Isolation is rarely chosen. It accumulates — one declined invitation, one more evening alone, one more year of the gap between you and other people widening until crossing it feels impossible. The loneliness is real, but so is the protection: being alone means no one can see you, which means no one can find you lacking. The work begins by taking the isolation seriously — not as a problem to be solved by forcing yourself into the world, but as something that made sense once and may no longer be serving the life you actually want.
3 Years Experience
Online in Washington, DC
Social Isolation therapists in Washington, D.C. Statistics
Social Isolation therapists in Washington, D.C. average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (44%), and Existential / Humanistic Therapy (42%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
36%
Offer sliding scale
39%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 42% | Existential / Humanistic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 36% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 19% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 36% | Military / Veterans |
| 32% | Christian |