Life Transitions therapists in Washington, D.C. DC
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Life Transitions
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help with navigating life transitions.
8 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Life Transitions
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.
24 Years Experience
Online in Washington, DC Washington, D.C.
Life Transitions
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Life Transitions
Iris Therapy Services
Counselor/Therapist
Major life transitions can make it difficult to feel secure in yourself and your relationships. Here at Iris, we recognize the impact of these transitions and help you to understand how to move through them and accomplish your goals in life. Together, we will help you to live your best life and cope with the transitions you are experiencing.
9 Years Experience
Online in Washington, DC Washington, D.C.
Washington's identity as the center of American political life creates a distinct mental health environment where therapists frequently address political burnout, moral injury, and the psychological toll of careers in government, advocacy, nonprofit work, and public policy. The city has a highly educated and driven professional demographic, and therapists specializing in perfectionism, ambition-related anxiety, and navigating high-stakes careers are consistently in demand. DC's large Black professional community and its diverse immigrant population from Africa, Central America, South Asia, and East Asia make culturally affirming and multilingual care especially important. MedStar Georgetown University Hospital and GW Hospital provide institutional mental health anchors alongside the city's dense and sophisticated independent therapy community.
Life Transitions therapists in Washington, D.C. Statistics
Life Transitions therapists in Washington, D.C. average 15 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (42%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 39% | Behavioral Therapy |
| 32% | Family Systems Therapy |
| 23% | Motivational Interviewing (MI) |
| 19% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 26% | Military / Veterans |
| 19% | Christian |