Stress therapists in Asheville, NC
Browse Stress therapists in Asheville, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Emma Sartwell
Counselor/Therapist, MDiv, SEP, Registered Psychotherapist
We live in a world full of stress, and sometimes our bodies carry more of it than we realize. We spend time investigating how your body is responding to stress and whether there are ways it can find more ease. Through a somatic approach, we help you notice these responses and build a greater sense of steadiness in everyday life.
12 Years Experience
In-Person in Asheville, NC 28801
Online in Asheville, NC
Stress
Resilient Tree Counseling
Counselor/Therapist, MA., LCMHCA, NCC
I support individuals and families navigating the emotional complexities of trying to conceive (TTC), pregnancy, infant loss, and parenting. These experiences can bring a mix of grief, stress, hope, and overwhelm. Often these emotions are felt all at once creating a sense of overwhelm. I offer a compassionate, nonjudgmental space to process your journey, wherever you are in it. Together, we focus on building coping strategies, honoring your experiences, and helping you feel more supported, grounded, and less alone.
5 Years Experience
Online in Asheville, NC (Online Only)
Stress
Christopher Cannon
Counselor/Therapist, LPC, CAS, SEP
Chronic stress keeps the body on high alert, leading to tension, poor sleep, irritability, and burnout. I teach practical ways to recognize your stress responses early and help your nervous system return to rest. Beyond coping tools, we also look at the patterns, pressures, and old habits that keep you running on empty.
12 Years Experience
In-Person in Asheville, NC 28801
Online in Asheville, NC
Stress
Aysha DeSilva
Psychologist, Psy.D.
I support individuals experiencing stress that feels overwhelming or hard to manage. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients understand their responses and build healthier ways of coping. Together, we can create a space to slow things down and feel more grounded.
4 Years Experience
Online in Asheville, NC (Online Only)
Stress
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Our team of expert therapists is experienced in working with clients struggling with issues related to stress. Our team is here to provide tailored support to help you work towards improve your well-being.
12 Years Experience
Online in Asheville, NC
Stress therapists in Asheville, NC Statistics
Stress therapists in Asheville, NC average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Black / African American |