In-Person in Oshawa, ON L1H 4R1
Online in
Nova Scotia, Ontario
Please note: I am away from July 9th to July 20th, 2026, and will respond to all messages as soon as I return. If you have inquired about services or the upcoming DBT skills group, I will be in touch to schedule a phone intake shortly after the 20th.
If you are seeking a skilled, compassionate, and down-to-earth therapist, you have come to the right place. I believe that real healing happens through genuine connection. I bring humour, honesty, and empathy to my sessions to help guide you towards meeting your goals and breaking the patterns in your life that cause distress and suffering.
My practice is located in Oshawa Ontario. I see clients in person, virtually and also offer 'walk & talk therapy.
Book a free 20-minute phone consultation to see if I am the right fit.
Client Focus
Session Format: Family, Group, Individual sessions.
Age Specialty: Adult, Senior, Teen
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I tailor my approach to your needs, comfort level, and current goals. We will work together to come up with a treatment plan that we can both agree on. When it comes to therapy, a lot of people are skeptical about whether this can really help. For this reason, I will integrate therapies that are backed by research and evidence to treat your concerns. In therapy, I will thoroughly explain the tools I am using and why they can help. My goal is to create a space where you can feel seen, supported, and empowered
Fees & Insurance
Fees
- Average Session Fee 165
- Affordable sliding scale therapy: apply if you may be eligible.
- My practice offers a 12-Week DBT Skills group (Next Group begins September 2026). Visit my website for more details
- Accepts Insurance
Education & Credentials
Stephanie Campoli MSW, RSW
- Female
- License # 824993
- Licensed in ON
- Practicing Since 2012
Education: Bachelor of Arts (Hons), Master of Social Work (MSW), Post Graduate Certificate in Addictions & Mental Health. Advanced certification in Dialectical Behavioural Therapy (DBT), Solution Focused Brief Therapy (SFBT), Cognitive Processing Therapy (CPT) and CBT. I am an IFS-Informed Practitioner.
Stephanie Campoli Practice Details
Therapy Sessions
- Available In-Person in Oshawa, ON L1H 4R1
- Available Online for residents of Nova Scotia, Ontario
- Online Therapy Details: colib.io
With over 12 years of experience, I bring humour, honesty, and empathy to my sessions. I began my career in addiction treatment, where I first trained in DBT, and I now work in a hospital-based DBT program supporting clients with Borderline Personality Disorder. My work is guided by evidence-based approaches and grounded in anti-racist, culturally responsive, and LGBTQIA+ affirming values. I specialize in addictions, BPD, women’s mental health, trauma, and recovery from intimate partner violence.