Online Stress therapists in Canada
We are proud to feature top rated online Stress therapists in Canada. We encourage you to review each profile to find your best match.
Select a state to view a list of qualified therapists:
Stress
Tony Miller
Registered Psychotherapist, MA, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.
8 Years Experience
Stress
Rob Pepper
Counsellor/Therapist, Registered Counselling Therapist (Nova Scotia), B.Ed, M.ACP, RCT
We could look at behavioural activities to work on for stress reduction within the workplace, at home, or in life more generally.
4 Years Experience
In-Person in Kentville, NS B4N 1K5
Online in
Nova Scotia, Ontario
Stress
Ryta Marie Peschka
Registered Psychotherapist, RP
While many causes of stress may be out of your control, working with a stress therapist can help you examine the sources and impact of stress in your life. By becoming aware of the social and internal expectations we place on ourselves, we can develop a self compassionate approach as we navigate life’s natural stressors.
23 Years Experience
Stress
Chris Cowan
Registered Psychotherapist, MACP, Bth
Through a mindfulness approach, I assist clients in identifying their stress triggers and adopting mindful responses, rather than reactive ones, transforming their relationship with stress. This approach not only alleviates immediate stress but also builds a foundation for sustained mental health and well-being.
2 Years Experience
In-Person in Newmarket, ON L3Y 3Z5
Online in
Ontario
Stress
Vanessa Rouleau
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress is a natural part of life, but when it becomes chronic, it can impact your health, relationships, and overall well-being. Whether you’re feeling overwhelmed by work, family, or life’s many demands, therapy can help you develop practical tools to manage stress more effectively. Together, we’ll explore the sources of your stress, build resilience, and create healthier habits to restore balance and calm—so you can face life’s challenges with greater ease and confidence.
1 Years Experience
Online in
Ontario (Online Only)
