Online Depression therapists in New Zealand
We are proud to feature top rated online Depression therapists in New Zealand. We encourage you to review each profile to find your best match.
Depression
Chris Chicoteau
Counsellor/Therapist, Master of Counselling, IFS Level 2
Understand that depression can be viewed as as a part of you that can benefit from a different connection with yourself.
16 Years Experience
In-Person in Bulimba, QLD 4171
Online in Australia, New Zealand, United Kingdom
Depression
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Depression can feel like a disconnection from yourself, others, and the life you once knew—sometimes experienced as numbness, fatigue, or a quiet sense of collapse. It may show up as a loss of meaning, motivation, or joy, but beneath the surface, it often carries unspoken grief, unmet needs, or buried parts of the self. In therapy, we don’t rush to fix or pathologise—we listen with compassion to what the depression might be protecting, expressing, or calling for. Together, we make space for reconnection, vitality, and the slow return of hope and self-trust.Whatever your experience, depression is not a personal failure. It’s a sign that something in you is asking for attention, care, and space to breathe again.
16 Years Experience
In-Person in Carlton, VIC 3053
Online in Australia, New Zealand, United Kingdom
Depression
Ronnie Adamowicz
Therapist, M.A. Psych
I approach depression through a somatic and relational lens, understanding it not as a personal failure or something to be “fixed,” but often as a protective response of the nervous system to overwhelm, loss, or long-held emotional pain. Depression can show up as numbness, exhaustion, low motivation, disconnection, or a sense of meaninglessness — experiences that are deeply embodied, not just mental.
In somatic psychotherapy, we work gently with the body’s signals to restore movement, vitality, and emotional contact at a pace that feels safe and sustainable. Rather than pushing for positivity or insight alone, this approach supports gradual reconnection with feeling, agency, and self-compassion. Over time, clients often find increased energy, clarity, and a renewed capacity to engage with life and relationships.
This work can be especially helpful if depression feels persistent, if talk therapy hasn’t shifted things, or if you experience depression alongside anxiety or trauma.
You can learn more about my approach and read client testimonials at
https://ronnieadamowicz.com
7 Years Experience
Online in Australia, New Zealand
(Online Only)
Depression
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Depression can be devastatingly crippling. Often it can be really difficult to reach out for help if you're suffering from depression. But taking that step to talk to someone can be a life changer. I support clients with their mental health struggles and have also experienced depression in my family so have lived experience to draw on when holding space for others. Take that first step and book in for a free 15 minute phone consult via my website.
2 Years Experience
In-Person in Glebe, NSW 2037
Online in Australia, New Zealand
Depression
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Depression has a deceptive timelessness where it can feel like things have always been this dark and will always be this dark. But that's not true. Nothing in nature remains static. Things are always changing. One season replaces another. It's important to remember this and to know, even in the darkest moments, that something different is possible.
8 Years Experience
Online in Australia, Hong Kong, New Zealand
(Online Only)
Depression
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent feelings of sadness and a loss of interest in daily activities can significantly impact one's quality of life. At Mind Health in Parramatta, Sydney, our compassionate team employs evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT), to address depression's underlying causes. By tailoring treatment plans to each individual's needs, we aim to equip clients with effective coping strategies, fostering resilience and promoting lasting well-being.
22 Years Experience
In-Person in Parramatta, NSW 2150
Online in Australia, New Zealand
Depression
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
My person centered, strengths based & trauma informed practice helps me to create individual counselling plans that can support people through their depression. I have completed a Graduate Diploma in Youth Mental Health which has given me a great knowledge in both mental health & how to identify & therapeutically treat mental conditions in both adult clients & young people.
18 Years Experience
In-Person in Parramatta, NSW 2150
Online in Australia, New Zealand, United Kingdom
Depression
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self and enthusiasm for life.
My aim is to assist you with your life difficulties from low mood and depression to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Australia, New Zealand
(Online Only)
Depression
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients experiencing depression by exploring the thoughts, emotions, and life circumstances that weigh them down. Together, we work to develop coping strategies, reframe unhelpful patterns, and nurture hope, resilience, and a greater sense of meaning in life.
0 Years Experience
Online in Australia, New Zealand
(Online Only)
Depression
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
May sound strange, but I view depression as a condition that requires deep investigation as opposed to treating, suppressing or distracting from. As a existentialist & humanist in my approach, I view depression as a crisis of meaning, freedom, and authenticity, often stemming from the despair of confronting life's inherent absurdity, mortality, and isolation. My invitation to you is to get intimate with your unique version of depression.
6 Years Experience
In-Person in Sydney, NSW 2000
In-Person in Balmain, NSW 2041
Online in Australia, New Zealand, United Kingdom
Depression
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Illuminate the path to healing and hope. Our empathetic approach offers a safe space to explore underlying emotions, develop coping strategies, and foster resilience. Together, we'll navigate the journey toward brighter days. Take the first step toward reclaiming your joy.
4 Years Experience
In-Person in Leppington, NSW 2179
In-Person in Kangy Angy, NSW 2258
Online in Australia, New Zealand
Depression
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Low mood or depression is sometimes a sign that we are not living an aligned life, that something isn't right, that something is missing or that we are stuck. What if you could be curious and be open to the possibility of its wisdom?
5 Years Experience
In-Person in Daylesford, VIC 3460
Online in Australia, New Zealand, Thailand
