Online Stress therapists in New Zealand

We are proud to feature top rated online Stress therapists in New Zealand. We encourage you to review each profile to find your best match.
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Sydney, New South Wales therapist: Rashneel Prasad, counselor/therapist
Stress

Rashneel Prasad

Counsellor/Therapist, ACA, PACFA
I am passionate about assisting with stress management.  
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1 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia, New Zealand, Singapore
Elwood, Victoria therapist: Dr Shikha Gray, psychologist
Stress

Dr Shikha Gray

Psychologist, PhD, MPsych(Couns)
Stress can take a significant toll on your physical and emotional well-being. In therapy, I prefer to create a personalised treatment plan that practically addresses your unique sources of stress. Together, we might also explore the root causes of your stress, whether they stem from work, relationships, or other life pressures.  
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9 Years Experience
In-Person in Elwood, VIC 3184
In-Person in Melbourne, VIC
Online in Australia, India, New Zealand
Sydney, New South Wales therapist: Mairead Cleary, registered psychotherapist
Stress

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it. Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.  
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6 Years Experience
Online in Australia, Hong Kong, New Zealand (Online Only)
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Therapy, counselor/therapist
Stress

Jaya Bhaskar - Ropana Therapy

Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
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2 Years Experience
In-Person in Leppington, NSW 2179
In-Person in Kangy Angy, NSW 2258
Online in Australia, New Zealand
Ramsgate, New South Wales therapist: Kristen Bayliss, psychologist
Stress

Kristen Bayliss

Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies  
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26 Years Experience
In-Person in Ramsgate, NSW 2217
Online in Australia, New Zealand

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