Online Anger Management therapists in Switzerland
Browse online Anger Management therapists in Switzerland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Anger is often a powerful messenger, yet it can feel overwhelming when it begins to disrupt your relationships or your peace of mind. In my practice, I provide a dedicated space for Anger Management where we look beyond the surface level of frustration to understand the underlying triggers and emotional patterns. Using a combination of Cognitive Behavioral Therapy (CBT) and mindfulness, I help you develop practical tools to regulate intense emotions and communicate your needs more effectively. My goal is to empower you to transform reactive anger into a constructive force that promotes healing and healthier connections with those around you.
6 Years Experience
Online in Singapore, Switzerland, Texas
(Online Only)
Anger Mgmt
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BACP Accred
Unless it is rightful anger - for example in response to cruelty like seeing someone kicking a dog - then anger is actually a cover-up for deeper more painful feelings of sadness or fear or loss. It feels easy to get angry because we have more control. It is an energetic response rather than a passive, helpless response. It is often, also, learned ie copied behaviour. Let´s look at what is going on for you that makes anger your go-to and how to re-channel this misplaced energy into something more helpful.
24 Years Experience
In-Person in Hastings, England
Online in Spain, Switzerland, United Kingdom