Online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lamesa, Texas TX
We are proud to feature top rated online Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lamesa. We encourage you to review each profile to find your best match.
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
We provide virtual, confidential sessions for your convenience and safety. We will provide you with a link to your session once your first appointment time is set. Our sessions are 50 minutes in length.
14 Years Experience
Online in Lamesa, TX
MBCT
Erica Hart
Psychologist, PhD in Clinical Psychology
I work collaboratively with my clients to honor who they are, help make sense of their emotional responses to daily experiences, and guide them to become more authentic in their relationships. My approach is nonjudgmental, reflective and oftentimes playful. During our sessions, I help clients make connections between current problems and past struggles. Understanding these patterns builds self-awareness and helps create more adaptive ways of coping with stress and relating to others.
I have been trained in Humanistic/Existential, Psychodynamic, Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, and draw upon these approaches to best respond to my client's concerns, goals and disposition.
I specialize in working with clients struggling with life transitions, including changes in roles or identity, and shifts in relationships. These moments in one's life frequently result in a mix of anxiety and depression, but can be crucial times for self-reflection and growth. I support my clients through individual therapy and couples counseling.
17 Years Experience
Online in Lamesa, TX
MBCT
Amy-Noelle Shih
Licensed Professional Counselor, Relationship Therapist and Life Coach, LPC, MA
Often, people choose partners from a 𝒑𝒂𝒊𝒏𝒃𝒐𝒅𝒚—that is, the unfinished business carried over from the past. Regardless, you choose your growth person. Growth can mean being broken open, seeing your relationship with *yourself*, including what you need to learn most, such as learning to trust yourself.
Couples work is the simultaneous dance of growing and healing individually and together, so both partners can answer from a heart-intentional place: What do I want? The impermanence of our ever-evolving nature never assumes the answer to that question stays fixed. The right to choose from an aligned place is always yours.
16 Years Experience
Online in Lamesa, TX
MBCT
Aubrey Richardson
Licensed Professional Counselor, MS, LPC
You are the one who holds everything together.
You anticipate needs, take responsibility for other people’s emotions, and say yes when you mean no. You keep pushing even when you are already depleted.
On the outside, your life looks successful.
On the inside, it feels overwhelming, unequal, and exhausting.
For a long time, this worked. It earned you success, stability, and connection.
But now something is shifting.
The exhaustion is not going away. The resentment is getting harder to ignore. And the life you built is starting to feel unsustainable.
I work with high achieving women, caregivers, and helping professionals who are ready to stop overfunctioning and start living in a way that actually feels sustainable.
7 Years Experience
Online in Lamesa, TX (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
At Mindfully Balanced NJ, I specialize in evidence-based treatments for anxiety, trauma, and obsessive-compulsive spectrum disorders. My goal is to help clients understand the root of their struggles and build practical tools to move toward a calmer, more values-driven life.
I provide tailored, research-supported therapies including:
💠 Exposure and Response Prevention (ERP) – The gold-standard treatment for OCD and related anxiety disorders. Together, we gently face fears and reduce compulsions to restore freedom and confidence.
💠 Inference-Based CBT (I-CBT) – A unique approach to OCD that targets the faulty reasoning process behind intrusive doubts, helping you trust your senses and intuition again.
💠 Cognitive Processing Therapy (CPT) – An evidence-based trauma treatment designed to help you reprocess painful experiences and release self-blame.
💠 Prolonged Exposure (PE) – A structured and compassionate approach to help you safely confront trauma memories, reduce avoidance, and reclaim your sense of safety.
💠 Acceptance and Commitment Therapy (ACT) – Helps you stop fighting your thoughts and instead live more fully through acceptance, mindfulness, and value-driven action.
💠 Body-Focused Repetitive Behaviors (BFRB) Work – Specialized interventions for hair pulling (trichotillomania), skin picking, and nail biting using habit reversal and acceptance-based tools.
💠 Insomnia Treatment – Cognitive and behavioral strategies to restore restful sleep without dependency on medication.
💠 Mindfulness-Based Interventions – Practical techniques to anchor you in the present moment, reduce reactivity, and strengthen emotional resilience.
15 Years Experience
Online in Lamesa, TX (Online Only)
MBCT
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
We deliver all evidence based, trauma focused therapies via secure, HIPAA compliant video telehealth.
13 Years Experience
Online in Lamesa, TX
MBCT
Whisper. Hope. & Wellness. LLC
Licensed Clinical Social Worker, LCSW
Whisper, Hope & Wellness is a collaborative group practice, we provide transformative mental health care tailored to your unique journey. To support this, we are proud to offer culturally sensitive therapy in Multi-language In addition, our specialists provide expert online therapy for clients across Texas and New Jersey.
7 Years Experience
Online in Lamesa, TX (Online Only)
MBCT
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Haven Wellness was founded in 2013 in order to provide comprehensive services that support and foster the health of our customers. I offer a variety of tools, to improve and help you maintain your optimal health.
I love working with clients from all walks of life who all share the common goal of bettering their mind, body, and soul. Whether you are experiencing pain or simply want to improve your physical and mental fitness, Haven Wellness provides the resources to do so in a healing and friendly environment. Learn more about by getting in touch today!
My Qualifications are as follows:
1. Clinical RTT Practitioner (Rapid Transformation Therapy)
2. ND Alternative Practitioner Student - Class of 2021
3. Emotion Code Practitioner
4. Duke trained Integrative Medicine Health Coach
5. Homeopath Consultant
6. Spiritual Counseling - ordained minister
7. Art Life Coach
8. NLP Master
9. Keen Life Coach
10. Hypnotist
11. Family Herbalist
12. Reiki Master
13. Mindfulness Practitioner
14. CBT Life Coach Practitioner
15. SAFM Integrative Medicine Practitioner Candidate
11 Years Experience
Online in Lamesa, TX (Online Only)
MBCT
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
Join me in honest discussions that take you where you want to be-- clearer, stronger, better informed, more your true self.
39 Years Experience
Online in Lamesa, TX
MBCT
Shawna Damiani
Licensed Professional Counselor, LPC
Life doesn't pause when things get hard — and neither should your access to support. I offer secure, confidential online therapy that fits into your life, wherever you are. Whether you're navigating anxiety, relationship challenges, major life transitions, or simply feeling stuck, teletherapy makes it easier than ever to prioritize your mental health without the added stress of commuting or rearranging your schedule.
Through a private, HIPAA-compliant video platform, we'll work together at your own pace in a space that feels comfortable and familiar — your home, your office, wherever you feel most at ease. Online therapy is just as effective as in-person sessions, and many clients find the flexibility actually helps them show up more consistently and openly.
If you're ready to take the first step, I'd love to connect. Reach out today to schedule a free consultation and learn more about how online therapy can work for you.
8 Years Experience
Online in Lamesa, TX (Online Only)
MBCT
Priscilla Rodriguez
Marriage and Family Therapist, LMFT
All sessions at Modern Wellness Counseling are held virtually, making it easy to get quality therapy from anywhere in Texas. I specialize in online couples counseling and individual therapy for anxiety, stress, and relationship issues. Online therapy removes the barriers of commuting and scheduling conflicts, so you can focus on what matters: doing the work. Sessions are available days, evenings, and weekends to fit the demands of a full life.
10 Years Experience
Online in Lamesa, TX (Online Only)
MBCT
Unchained Brain LLC
Psychologist, PsyD
At Unchained Brain, I offer online therapy for adults seeking thoughtful, specialized support for emotional and cognitive challenges. I work with individuals navigating neurological conditions such as brain injury, stroke, memory changes, and other cognitive concerns, as well as those experiencing anxiety, depression, grief, stress, or major life transitions. As a neuropsychologist, my work integrates psychotherapy with cognitive-focused support to help clients better understand how the brain, emotions, and daily functioning are connected. Therapy is collaborative, structured, and provided through secure, HIPAA-compliant telehealth, allowing high-quality care in a private and supportive setting.
1 Years Experience
Online in Lamesa, TX (Online Only)
MBCT
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Dr. Jeannine Pablo is a highly credentialed, multi-licensed psychologist and mental health professional providing specialized, evidence-based telepsychology through her virtual private practice, 713 Chestnut Street Counseling, LLC. With over two decades of clinical experience, Dr. Pablo operates an exclusively online, HIPAA-compliant practice tailored for individuals, couples, and families. Holding official interjurisdictional authority via PSYPACT, she provides seamless, remote clinical care to clients residing across dozens of participating U.S. states. Her practice integrates advanced, evidenced-based methodologies—including EMDR, cognitive-behavioral strategies, and specialized addictions counseling—to deliver top-tier, elite psychological support directly to clients in the comfort and privacy of their own environments.
23 Years Experience
Online in Lamesa, TX (Online Only)
MBCT
Angelique Umutesi
Licensed Clinical Social Worker, LCSW
Roots & Refuge Center was created by Angelique Umutesi, LCSW, a refugee and therapist, to help people heal in a safe and caring space.
Angelique’s life experience showed her that many people, especially refugees and immigrants, need support that understands their culture and struggles.
At Roots & Refuge, we offer therapy, spiritual care, and community support, all with kindness and respect.
We believe everyone’s healing journey is unique, and we are here to walk with you.
5 Years Experience
Online in Lamesa, TX (Online Only)
MBCT
Shaina Peng
Counselor/Therapist, LPC Associate, supervised by Frank Cohn (LPC-S)
Online therapy across Texas with the same level of privacy, support, and structure as in-person work. Meet from home or anywhere you have a quiet, secure space.
1 Years Experience
Online in Lamesa, TX
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
I see clients online with a user-friendly HIPAA-compliant telehealth platform.
9 Years Experience
Online in Lamesa, TX
MBCT
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
Grief Recovery Center is a Houston-based private outpatient practice providing therapy, psychological evaluations, and The Grief Recovery® Program. Our licensed clinicians work with children, teens, and adults, offering compassionate, evidence-based support to help clients navigate loss, mental health concerns, and life transitions with clarity and confidence.
15 Years Experience
Online in Lamesa, TX
MBCT
Vada Counseling
Counselor/Therapist
We're a group practice that provides safe, affirming mental health therapy to LGBTQ+ Texans and allies, both in-person at our office in Houston and virtually across the state. We are queer and trans therapists who specialize in working with folks of all ages to explore their gender, sexuality, anxiety, trauma, grief, relationships, and more. We provide individual, family, couples, and group therapy options and accept insurance as well as self-pay and sliding scale if needed. We also offer clinical supervision, training and consultation for organizations who wish to be more LGBTQ+ inclusive, and free support letters for individuals seeking gender-affirming care.
11 Years Experience
Online in Lamesa, TX
MBCT
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
I offer telehealth session in addition to in-office sessions.
17 Years Experience
Online in Lamesa, TX
MBCT
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Smee Wellness LLC aims to support you in your mental and emotional health goals. Our therapists understand that much like a cactus has spines and thick skin to protect its core you will have defense mechanisms acting as barriers to healing your core -we're here to help you break through those and start your healing journey.
We will work closely with you to set and achieve your growth goals in whatever ways are best for your personal therapueneeds. Let us work with you to design a growth path that is tailored specifically to you!
11 Years Experience
Online in Lamesa, TX (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lamesa, Texas Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lamesa, Texas average 16 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (61%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$192
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 61% | Depression |
| 60% | Stress |
| 53% | Trauma and PTSD |
| 53% | Self Esteem |
| 49% | Loss or Grief |
| 44% | Women's Issues |