Online Stress therapists in Turkey
Browse online Stress therapists in Turkey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Nilgun Turkcan Ataoglu, BCT, RDT
Licensed Mental Health Counselor, Licensed & Registered Creative Arts Therapist
Stress is not always about having too much to do. Sometimes it comes from carrying too much for too long—responsibilities, expectations, relationships, the pressure to perform, or the feeling that you always need to be strong and keep everything together.
When life becomes organized around what must be done and who we need to be for others, we can gradually lose contact with our own needs, limits, and inner rhythm. The body may remain tense even when there is no immediate crisis, and rest itself can begin to feel difficult.
Therapy creates space to understand not only what is causing stress, but also why certain pressures have become so difficult to put down.
Together, we can begin to distinguish between what truly matters to you and what you may have learned to carry—creating more room for boundaries, choice, rest, and a way of living that feels more like your own.
25 Years Experience