Online Eye Movement Desensitization and Reprocessing (EMDR) therapists in Wellington, South Africa ZA

I am a Doctor of Psychology offering an integrative, trauma-informed approach to therapy that is grounded in both clinical expertise and deeply attuned, relational work. My practice supports individuals navigating trauma, emotional overwhelm, relationship challenges, grief, depression, and significant life transitions. My work integrates established psychological models with my own framework focused on trauma endurance, the ways in which we adapt to survive, often in ways that continue to shape how we relate, cope, and experience ourselves long after the original threat has passed. Together, we work not only with what is visible, but also with the deeper patterns that sit beneath the surface, creating space for meaningful and lasting change. I offer a therapeutic space that is warm, non-judgemental, and grounded in emotional safety. Therapy with me is collaborative and tailored; there is no one-size-fits-all approach. Whether you are feeling stuck, overwhelmed, disconnected, or simply aware that something needs to shift, we move at a pace that feels safe and sustainable. In addition to my clinical work, I bring a broader lens shaped by international training and experience across both therapeutic and organisational settings. This allows me to support not only personal healing, but also challenges related to identity, performance, burnout, and navigating complex environments. My aim is not only to help you manage symptoms, but to support a deeper understanding of yourself, so that change is not just temporary, but integrated and enduring.