Acceptance and Commitment Therapy therapists in Effingham, Illinois IL
Acceptance and Commitment Therapy
Stacy Koch
Licensed Clinical Social Worker, LCSW
I have over 20 years in the mental health field. I understand what it takes to establish a trusting relationship. I know what it takes to support and guide one through transformational change in the therapy process. I am here to help you find hope, relief, and a reduction in symtoms. I know therapy works because I have done the work myself. Even when you are feeling your darkest thoughts know there is light at the end of the tunnel.
27 Years Experience
Acceptance and Commitment Therapy
Linda Friedman
Psychologist, Psy.D.
I am a warm, supportive, clinician who will tailor the therapeutic experience to your unique needs. You will find me to be a trusted partner dedicated to your well-being. I specialize in empowering individuals and families to overcome challenges related to anxiety, trauma, depression, executive functioning, self-esteem, and behavior problems. With a compassionate and collaborative approach, I tailor evidence-based interventions to each individual and family I work with. Contact me today for a free consultation and we will work toward making positive changes and personal growth.
20 Years Experience
Acceptance and Commitment Therapy
Theresa Ewing
Licensed Clinical Social Worker, LCSW
I am passionate about helping others, hearing your story and proving that you are not alone is my specialty. I have expertise in helping people navigate anxiety, depression, maternal/paternal mental health matters, and concerns while facing medical issues. With a partner, you can face these challenges, learn how to overcome and face the day, feeling more empowered and like yourself then before!
13 Years Experience
Acceptance and Commitment Therapy
Christine Henry
Psychologist, Ph.D
As a neurodivergent therapist, I enjoy working with adults who are exploring or have recently discovered that they are ADHD, autistic, or both. We can find ways to adapt the world to better suit you instead of trying to fit into neurotypical standards. Learn how to improve your connections with others, strategies to regulate emotions, increase motivation, find more fulfillment at your job,
and even experience moments of joy. I also specialize in grief, childhood, and religious trauma.
17 Years Experience
Acceptance and Commitment Therapy
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
15 Years Experience