Feminist therapists in Skowhegan, Maine ME
Feminist
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com
8 Years Experience
Feminist
Baumann Psychology
Psychologist, PhD
I am passionate about helping clients improve their well-being, their relationships, and their overall functioning. Together, my clients and I develop a deeper understanding of what they would like their life to look like and what is getting in the way. As we progress in therapy, we will build on personal strengths that clients bring to their own lives as well as shed light on areas that could be impacting their mental health concerns. I work from a bio-psycho-social perspective, which seeks to understand biological, psychological, and social factors that are impacting functioning as well as implement treatment to both alleviate and reduce overall distress or impairment. Together, we build tools to help the client thrive.
1 Years Experience
Feminist
Dr. Tinatin Surguladze
Psychologist, PhD
Are you in emotional pain? Do you feel stuck and unsure of what your next steps should be? I believe that you have the resources to change, to self-actualize, and that you want your life to be meaningful. In order to activate these resources, I focus on values work to help you become more aware of what matters most to you. We will work together to shift your focus from your current suffering to the present moment. We will also address your avoidance and I will challenge you to try things differently, in ways that align with your values. I believe that you drive your healing process, and I serve as a catalyst.
11 Years Experience
Feminist
Dr. Desiree S. Howell
Psychologist, Ph.D.
Empowering couples and HSPs (highly-sensitive persons) to awaken, heal, and prosper while recovering from burnout, anxiety, life transitions, perfectionism, & people-pleasing. You don't need to do more, you need to feel safer! Your needs matter and you deserve to enjoy a lifestyle that works for you!
15 Years Experience
Feminist
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience