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Buffalo, New York therapist: Dr. Bruce Pace, psychologist
Behavioral

Dr. Bruce Pace

Psychologist, Ph.D.
If you want your life to change in a meaningful way, but you need help determining and taking the individual steps required to meet your goals, therapy is an excellent choice. Many people expect therapy to involve sessions where there is emotion focused discussion and deep introspection. With a Cognitive-Behavioral approach, the emotions or feelings are secondary in the healing process. We focus on how your actions impact your circumstances, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, we are likely a good fit. I love sharing what I know so that you can feel and act better in your life. We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment. I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools. I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I also work with children and their families, especially focusing on ADHD, ODD, and anxiety. When a child is experiencing these sorts of concerns, I approach progress and resolution with the parents and child together. I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment. I am also an expert in ADHD evaluation and treatment. I am very thorough in my reports and recommendations. Evolutionarily, ADHD is a strength, and I love helping shed light on how to best navigate this world with an eye to the strengths and available strategies and habits that can set you on a sustainable path.  
19 Years Experience
Online in Buffalo, New York
North Tonawanda, New York therapist: Francis A. Bax, licensed mental health counselor
Behavioral

Francis A. Bax

Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
Francis A. Bax, MS, LMHC, LPC, CASAC-Master is a clinician who uses cutting-edge, evidenced-based, and eclectic clinical and instructional techniques in motivating clients to consider and practice behavior change while perpetuating the human service field through training, instructing, and mentoring aspiring counselors. Mr. Bax helps clients achieve fulfillment and satisfaction through time-limited solution-focused interventions and strategic planning while using motivational interviewing techniques and evaluation through using the DiClemente and Prochaska Stages of Change model. Mr. Bax holds a master’s degree in Counselor Education and Supervision from the Canisius University of Buffalo NY, and is a member of the American Counselors Association and the New York State Counselors Association. Mr. Bax is the owner of Peace, Love, and Counseling by Fran which is located in North Tonawanda NY, and is currently in private practice providing virtual psychotherapy to adults, and is currently accepting new clients from New York State and Nevada.  
29 Years Experience
In-Person Near Buffalo, NY
Online in Buffalo, New York
Manhattan, New York therapist: Jack Hazan Modern Therapy Group, licensed professional counselor
Behavioral

Jack Hazan Modern Therapy Group

Licensed Professional Counselor
As an Anxiety specialist, I am deeply committed to supporting individuals who grapple with challenges in Relationships, Intimacy, and Avoidant Behaviors stemming from various sources such as Adult Childhood Trauma, Codependency, Addiction (inclusive of excessive behaviors related to Sex, Porn, and Apps), as well as those contending with impulsive behaviors, including ADHD. My passion lies in using a trauma-based model to guide individuals towards overcoming obstacles and fostering a profound sense of fulfillment within themselves and their relationships. My therapeutic approach is characterized by a direct and solution-focused style, setting it apart from conventional and outdated talk therapy. In each session, I actively engage with clients, employing contemporary and progressive therapeutic techniques such as Internal Family Systems, LGBTQ+, CBT, DBT, Sex Therapy, and Acceptance and Commitment Therapy, all of which have demonstrated effectiveness in achieving positive outcomes. I am dedicated to collaboratively creating a personalized plan that equips clients with coping skills and tools tailored to their unique needs. Together, we navigate the journey toward building deeper, more meaningful connections while effectively managing anxiety. I am committed to ensuring that each therapy session is impactful, providing a secure space to address life's challenges and facilitating the integration of various dimensions of personal identity. My goal is to offer insight that empowers individuals to lead a more authentic and fulfilled life.  
6 Years Experience
Online in Buffalo, New York
 therapist: Neha Chawla, licensed psychoanalyst
Behavioral

Neha Chawla

Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
I believe that taking the time and effort to self-reflect, observe ourselves and delve deeper into the root causes of our conflicts, challenges, painful relationships and difficult realities is a worthwhile endeavor. The process of turning inward, inquiring into yourself and getting to know your own mind is a vital self-investment that can help you experience this life with more depth, freedom and contentment. Together we can discover important insights, new coping strategies and engender a sense of clarity and purpose in a safe, meaningful and non-judgmental therapeutic space. I have experience working with individuals and couples, often but not limited to issues around stress, depression or anxiety, burnout, career conflicts, unhealthy relationships patterns, communication issues, divorce, family conflicts, parenting challenges, creative blocks, social anxiety, sexuality, loss/grief, child and adult trauma and illness (chronic or terminal). Having served as a therapist in multiple settings from mental health clinics, hospitals, schools, universities and hospice care, my practice has spanned a wide variety of ages, settings and demographics. I am passionate about my work and supporting people as they heal and grow and so, I invite you to meet with me for an initial consultation and decide for yourself whether we are a good working match.  
16 Years Experience
Online in Buffalo, New York
Saratoga, California therapist: Regina Lazarovich, psychologist
Behavioral

Regina Lazarovich

Psychologist, PhD
Hi, I'm Dr. Regina Lazarovich, PhD. I'm a Clinical Psychologist uniquely equipped to help with anxiety, panic attacks, OCD, ADHD, disordered eating, binge eating disorder, negative body image, perfectionism, low self-esteem and self-worth. I create a safe and nonjudgmental space where you can be yourself. My style is compassionate, engaged, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.  
12 Years Experience
Online in Buffalo, New York