Hoarding therapists in Cahaba Heights, Alabama AL
Cahaba Heights Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$210
Gender ID
| 78% |
Female |
|
| 22% |
Male |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychosocial Therapy |
| 38% | Multicultural Therapy |
| 38% | Psychodynamic Therapy |
| 25% | Interpersonal Therapy (IPT) |
| 25% | Internal Family Systems (IFS) |
We are proud to feature top rated Hoarding therapists in Cahaba Heights. We encourage you to review each profile to find your best match.
Hoarding
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
26 Years Experience
Online in Cahaba Heights, AL Alabama
Hoarding
Robert Zambrano, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
18 Years Experience
Online in Cahaba Heights, AL Alabama
Hoarding
Juniper Mental Health
Psychologist, PhD
One of our providers, Clarissa Ong, has extensive experience (both research and clinically) in the treatment of hoarding. You can schedule a free consultation with her to discuss treatment.
8 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Hoarding
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP BAAT
I work with adults affected by hoarding and difficulties with accumulation, including those who feel overwhelmed by possessions or by the impact this has on relationships, living space, and daily life. Hoarding is often connected to long-standing emotional patterns, attachment, loss, and attempts to manage uncertainty or distress.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand the meanings and protective functions that possessions may hold. Rather than focusing on removal or change as a starting point, the work centres on developing clarity about what is being held onto and why. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Cahaba Heights, AL Alabama
Hoarding
Cheryl S Rubenstein
Psychologist, PhD
Working with hoarding requires special training and experience, which I have through The American University and the National Institutes of Health. While it may seem overwhelming, it can be managed if we work on it together.
19 Years Experience
Online in Cahaba Heights, AL Alabama