Relationship and Marriage Counseling in Cahaba Heights, Alabama AL
Cahaba Heights Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$201
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Family Systems Therapy |
| 32% | Interpersonal Therapy (IPT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
We are proud to feature top rated Relationship and Marriage Counseling in Cahaba Heights. We encourage you to review each profile to find your best match.
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Benjamin Counseling and Consulting, LLC
Licensed Professional Counselor, MA, LPC-S, PMH-C
Find yourself constantly surveying your relationships for signs that the connection is still there? Experiencing an underlying fear or rejection/abandonment driving your relationship. Feeling like you can't get it right no matter how hard you try? Experiencing an underlying fear of failure or inadequacy within your relationship(s)? Have you experienced an injury within your relationship(s) and searching for how to repair? Struggling with intimacy, vulnerability, or feeling connected? Reach out today. I am trained in Emotionally Focused Therapy, which is an evidence-based practice that focuses on attachment in relationships and reworking ineffective patterns associated. We also have multiple therapists trained in Gottman Couples Therapy, another evidence-based method. We welcome couples as well as polycules navigating ethical nonmonogamy.
16 Years Experience
In-Person Near Cahaba Heights, AL
Online in Cahaba Heights, AL Alabama
Christina Webb
Counselor/Therapist, LPC, NCC
I use components from the Gottman Method to help couples build and maintain healthy, strong, and resilient relationships by fostering emotional connection, effective communication, and conflict resolution skills.
13 Years Experience
In-Person Near Cahaba Heights, AL
Online in Cahaba Heights, AL Alabama
Beth Janis
Psychologist, Ph.D.
Communication difficulties are often at the center of relational conflict; partners and family members may feel missed, disconnected, unheard, and misunderstood. Couples sessions are geared toward reworking the communication and interaction patterns that may have become ingrained in your partnership or family unit - to assist in rebuilding trust, connection, and cohesion. Learning about ourselves, the ways we show up in our relationships, and our response tendencies can shed important light on these patterns, the relational needs that are unmet within them, and ways to step outside of them. One of the most important first steps in our work together is to begin seeing these overarching patterns as the reasons for pain, rather than treating the pain as being the fault of an individual partner or family member.
8 Years Experience
Online in Cahaba Heights, AL Alabama
Jason Herr
Psychologist, Psy.D.
I provide relationship and marriage counseling for couples and individuals seeking stronger communication, deeper understanding, and healthier connection. With extensive experience working with couples, families, and diverse clinical concerns across community mental health and private practice settings, I help partners identify patterns that create conflict or disconnection while building skills for trust, emotional intimacy, and effective problem-solving. Relationship therapy is often about learning how to clearly communicate needs, desires, and a sense of safety within the relationship so both partners can feel heard, respected, and understood. My approach is balanced, practical, and insight-oriented, supporting clients in creating more stable, respectful, and fulfilling relationships.
16 Years Experience
Online in Cahaba Heights, AL Alabama (Online Only)
Norma J. Perez
Psychologist, PhD
I have been married over 43 years so I can tell you, relationships are hard but so worth it. I love working with couples to help them realize what really is normal and messy and how to navigate normal and messy. I will listen to you and your partner describe what each of you see as an issue, then hear your examples and teach each of you how you can approach the situation differently to give you a better outcome. Couples come in thinking they are going to tell me everything that is wrong with their partner and to fix them. I help individuals realize how their own actions can change the outcome. Once everyone focuses on doing their own work, then they see the desired outcome in the relationship. It sounds uncomfortable, but it's really a lot of fun and we laugh a lot.
22 Years Experience
Online in Cahaba Heights, AL Alabama