Existential/Humanistic therapists in Meadowbrook, Alabama AL

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Decatur, Alabama therapist: Amy L. Holdbrooks, LLC, counselor/therapist
Existential/Humanistic

Amy L. Holdbrooks, LLC

Counselor/Therapist, MA, NCC, ALC, BSW
Many believe expressing your feelings is a sign of weakness, creating a stigma surrounding mental health. However, the exact opposite is true! Knowing when to ask for help shows courage, strength, and wisdom. Physical and emotional health are tightly intertwined. When we know precisely what is wrong, we can face the problem head-on, allowing us to see firsthand that knowledge is power! I was first introduced to depression and anxiety through a wiry, slightly rumpled, highly cantankerous psychology professor when I was only 19 years old. I will never forget that lecture as long as I live. As he presented the 'day’s topic,' he peered intently around the room as if he could read our very thoughts. Then, he threw down his book and left the room without warning, leaving us there in stunned silence. After what seemed like an hour (probably only five minutes), he returned with 25 lb. weights strapped to each arm and leg and a pack filled with two 50 lbs. fastened to his back. As he began to lecture, he proceeded to pace up and down each row of the classroom. He was not a young man, and as he talked, he became winded and was forced to stop and catch his breath. He was an excellent orator, by history, but on this day, he seemed entirely out of his comfort zone. He was confused, preoccupied, stressed, and somewhat fragile. As the class concluded and we began to slowly make our way to the door, the professor said, “Oh, and by the way, living with depression and anxiety is much like trying to do a simple daily task with over 200 lbs. of weight strapped to your very soul. Now, go and have a good evening.” Having struggled with depression and anxiety throughout my adult life, and now as a counselor, I will have to say that the professor’s illustration was prophetically spot on! In fact, it was brilliant!  
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6 Years Experience
Online in Meadowbrook, Alabama
Sarasota, Florida therapist: Swapnil Gohil, Psy.D., psychologist
Existential/Humanistic

Swapnil Gohil, Psy.D.

Psychologist, Licensed Psychologist
Welcome! I’m Dr. Swapnil Gohil, Psy.D. a Licensed Psychologist, and I am passionate about helping individuals and couples navigate their mental health journeys. With a deep commitment to integrating Christian principles into therapy, I offer a faith-based approach that nurtures both spiritual and emotional well-being. My expertise in couples counseling, certified through Hope Couples Therapy, allows me to support partners in strengthening their relationships and overcoming challenges together. As a performance psychologist, I understand the unique pressures faced by actors and performers. My tailored interventions are designed to help you manage stress, enhance your performance, and achieve your personal and professional goals. Being fluent in both Hindi and English, I am dedicated to providing culturally competent care, especially for those dealing with acculturation and adjustment issues. I believe in a holistic, biopsychosocial approach to therapy, combining scientific knowledge with compassionate care. Let’s work together to create lasting positive change in your life.  
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4 Years Experience
Online in Meadowbrook, Alabama
Troy, Alabama therapist: RGV Cross Over Counseling, counselor/therapist
Existential/Humanistic

RGV Cross Over Counseling

Counselor/Therapist, ALC under supervision of Craig Boesch (AL), LPC (TX), M. ED.
I believe what makes a therapist great is the ability to love and accept their clients just as they are and to know that clients have the autonomy to choose and to make the best choice for their own life. Although there might be times when we are confronted with difficulties and trials, these are not permanent and clients can use these seasons for growth. This belief makes RGV Cross Over Counseling a great choice for you, and a stepping stone to crossover into healing!  
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20 Years Experience
Online in Meadowbrook, Alabama (Online Only)
Centennial, Colorado therapist: Baumann Psychology, psychologist
Existential/Humanistic

Baumann Psychology

Psychologist, PhD
I am passionate about helping clients improve their well-being, their relationships, and their overall functioning. Together, my clients and I develop a deeper understanding of what they would like their life to look like and what is getting in the way. As we progress in therapy, we will build on personal strengths that clients bring to their own lives as well as shed light on areas that could be impacting their mental health concerns. I work from a bio-psycho-social perspective, which seeks to understand biological, psychological, and social factors that are impacting functioning as well as implement treatment to both alleviate and reduce overall distress or impairment. Together, we build tools to help the client thrive.  
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1 Years Experience
Online in Meadowbrook, Alabama
Chicago, Illinois therapist: Roxy Zarrabi, psychologist
Existential/Humanistic

Roxy Zarrabi

Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there. I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.  
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9 Years Experience
Online in Meadowbrook, Alabama
Online therapists in Alabama