Internal Family Systems (IFS) therapists in Roanoke, Alabama AL
Roanoke Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$204
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 42% | Family Systems Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 40% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Roanoke, AL. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Dr. Aaliyah Gibbons
Psychologist, PsyD
Do you ever feel totally aware of your emotions, but still find yourself stuck in unhelpful patterns. Many of my clients understand why they feel the way they feel but are unsure of how to move forward. Whether you're navigating trauma, identity concerns, anxiety, mood swings, or other longstanding patterns that feel hard to break, I am here to help you learn real skills to build self-trust, find direction, and create meaningful change.
7 Years Experience
Online in Roanoke, Alabama (Online Only)
Internal Family Systems (IFS)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide a strength-based approach that revolves around potential and possibilities. We'll tackle challenges in a way that helps you feel more empowered, confident, and content.
24 Years Experience
Online in Roanoke, Alabama (Online Only)
Internal Family Systems (IFS)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
10 Years Experience
Online in Roanoke, Alabama (Online Only)
Internal Family Systems (IFS)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
4 Years Experience
Online in Roanoke, Alabama (Online Only)
Internal Family Systems (IFS)
Denise Bike
Psychologist, PhD
Are you driven, creative, and self-aware — but inside, you feel anxious or on edge? You already know the skills to use and how to do all the “right things” to cope, yet the anxiety doesn't go away. Anxiety might be embedded in your body, placing you on constant alert to try and stay safe. Through an IFS or Constellations intensive, we can partner with your nervous system by inviting new ways to release old patterns of fear, fawn, and freeze. You can learn to create an inner sense of safety that embodies true calm, presence, and connection.
12 Years Experience
Online in Roanoke, Alabama (Online Only)