Sports Psychology therapists in Anchorage, Alaska AK
Anchorage Therapists (Statistics)
Average years in practice
20 Years Experience
Average cost per session
$221
Gender ID
| 86% |
Male |
|
| 14% |
Female |
|
Session Type
| 83% |
In Person and Online |
|
| 17% |
Online Only |
|
Top Treatment Approaches
| 33% | Cognitive Behavioral Therapy (CBT) |
| 33% | Hypnotherapy |
| 33% | Experiential Therapy |
| 33% | Somatic Therapy |
| 17% | Psychodrama |
| 17% | Existential / Humanistic Therapy |
| 17% | Gestalt Therapy |
We are proud to feature top rated Sports Psychology therapists in Anchorage, AK. We encourage you to review each profile to find your best match.
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Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
14 Years Experience
Online in Anchorage, Alaska
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Success in sports isn’t just about training your body—it’s about training your mind. I help athletes and high performers use hypnosis to sharpen focus, overcome mental blocks, and elevate their game. Whether you need pre-game confidence, stress control, or performance optimization, I provide techniques to get you in the zone.
7 Years Experience
Online in Anchorage, Alaska
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
58 Years Experience
Online in Anchorage, Alaska
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Ready to change gears? Hitting your PB/PR, overcoming plateaus, changes to nutrition, recuperating after an injury, I've been there. I've completed about 20 marathons, cycling fondos, cross-fit, and traditional strength training. Through years of military fitness, diet & exercise coupled with endurance sports of cross-fit, cycling and running, I value the determination to physically excel. Together, we'll team up to develop a sport psychology mindset and approach tailored to you, so you can achieve your best. As a RYT200 (currently completing my RYT500) and a certified nutrition health coach, coupled with mindfulness and meditation techniques, your future will lap your past as you move into the major league.
7 Years Experience
Online in Anchorage, Alaska
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
10 Years Experience
Online in Anchorage, Alaska (Online Only)