Anger Management therapists in Brooks, AB
Browse Anger Management therapists in Brooks, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Harness of Joy Psychotherapy Services
Licensed Clinical Social Worker, MSW, RCSW EMDRIA Approved Consultant & Credit Provider
At Harness of Joy Psychotherapy Services, our approach to anger management is rooted in somatic wisdom, authentic emotional expression, and compassionate self-mastery. We view anger not as a character flaw, but as a vital signal from an overwhelmed nervous system indicating unaddressed boundaries or deep emotional distress. By grounding our work in physiological regulation and cognitive integration, we help you align with our founding principles of inner harmony and restored vitality. Rather than suppressing your feelings, we guide you to interpret what your anger is communicating, resolve the underlying pain driving your reactivity, and transform destructive impulses into clear, healthy boundaries that honor your well-being and strengthen your relationships.
26 Years Experience
Online in Brooks, AB (Online Only)
Anger Mgmt
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Do you find yourself becoming frustrated or angry more quickly than you’d like? Maybe your reactions feel difficult to control, or anger is creating tension in your relationships, work, or everyday life. While anger is a natural and important emotion, it can become difficult to manage when it feels overwhelming, builds up, or leads to reactions you later regret.
I provide a supportive, non-judgmental space to help you understand what is underneath your anger, recognize triggers and patterns, and develop healthier ways to respond. Rather than simply trying to suppress anger, we can work together to understand your emotional responses and build practical strategies for managing emotions, communicating more effectively, and responding with greater control.
My approach combines traditional talk therapy with specialized neuroscience-informed and mind-body based therapies, tailored to your individual needs. Depending on your goals, therapy may incorporate Cognitive Behavioural Therapy (CBT), EMDR, Brainspotting, Somatic Experiencing, Ego State Therapy, Clinical Hypnosis, and other therapeutic approaches.
Ready to take the next step? Book your initial appointment today through our secure online booking portal at https://serenitymindbodypsychotherapy.janeapp.com. Visit www.serenitymindbodypsychotherapy.ca to learn more about our therapy services.
16 Years Experience
Online in Brooks, AB
Anger Mgmt
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Anger is a beautiful, often tender, emotion. It's intention is to protect us and it 'comes out' when we feel threatened. Learning how to control our own anger is vital and I would love to help you find this.
26 Years Experience
Online in Brooks, AB
Anger Mgmt
Interactive Counselling
Counsellor/Therapist, RPC
Anger management counselling provides a transformative path to reclaim control over intense emotions, turning reactive outbursts into empowered responses. Tailored for adults, teens, and families, sessions explore root causes like stress, trauma, or unmet needs using proven techniques: cognitive-behavioral therapy (CBT), mindfulness practices, and assertive communication skills. Learn to identify triggers, pause before reacting, and build healthier coping strategies—fostering deeper relationships and inner peace. Whether workplace frustrations, family conflicts, or personal rage, this specialized support equips you with lifelong tools for resilience and emotional balance. Break the cycle of anger; embrace calm confidence. Begin your healing journey now.
12 Years Experience
Online in Brooks, AB
Anger Mgmt
Halyna Polityka
Registered Psychotherapist, RP, MEd
Anger can impact not only yourself but those around you. It's a normal human emotion and in fact functional at certain levels. Let's get to know your anger and the goals you have around it.
10 Years Experience
Online in Brooks, AB (Online Only)
Anger Management therapists in Brooks, AB Statistics
Anger Management therapists in Brooks, AB average 12 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Emotionally Focused Therapy (EFT) (61%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
12 Years Experience
Average cost per session
$169
Accept insurance
76%
Offer sliding scale
58%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 47% | Narrative Therapy |
| 44% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 70% | Teen |
| 70% | Young Adult |
| 69% | Senior |
| 31% | Children |
Client Focus
| 67% | Women |
| 59% | Men |
| 49% | LGBTQ+ |
| 40% | Christian |
| 40% | Persons with Disabilities |