Social Isolation therapists in Calgary, AB
Browse Social Isolation therapists in Calgary, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Wahab Hanif
Psychologist, M.A., RPsych
We can help you address feelings of social isolation, develop meaningful connections, and foster a sense of belonging in your life.
18 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in Calgary, AB
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide support for adults struggling with social isolation, loneliness, or difficulty connecting with others. Therapy focuses on understanding the underlying causes, building social skills, and developing strategies to foster meaningful relationships. The goal is to help clients increase connection, reduce feelings of isolation, and enhance overall emotional well-being.
3 Years Experience
In-Person in Calgary, AB T2T 4G4
Online in Calgary, AB
Angela Popovici
Psychologist, Registered Provisional Psychologist, B.Sc Psych, MACP
I provide a safe, supportive, and non-judgmental space for individuals experiencing social isolation or loneliness. I understand how isolation can affect mental health, relationships, and overall well-being, and believes that building connection and self-confidence is key to fostering emotional balance.
Using an integrative approach I helps clients identify barriers to social engagement, challenge unhelpful thought patterns, and develop practical strategies to increase meaningful connection. My approach emphasizes self-compassion, empowerment, and small, achievable steps toward building supportive relationships.
I offer a compassionate environment where clients can reduce feelings of isolation, strengthen social confidence, and cultivate more fulfilling personal connections—one thoughtful step at a time.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Maybe you struggle with people-pleasing, burnout, feeling down, or are going through a big transition period. Together, we can address your stuck points using evidence-based techniques.
4 Years Experience
In-Person in Calgary, AB T2E 0B8
Online in Calgary, AB
Kevin Jones
Psychologist, MACP
My approach to supporting clients experiencing social isolation focuses on creating a warm, non-judgmental space where they can explore feelings of loneliness, disconnection, and withdrawal. I work collaboratively to understand the factors contributing to isolation—such as anxiety, low self-esteem, or life transitions—and help clients develop practical strategies to build meaningful connections. Using evidence-informed approaches, including social skills training, cognitive-behavioural techniques, and gradual exposure to social situations, I support clients in increasing engagement, fostering relationships, and enhancing overall well-being. My goal is to empower clients to feel more connected, confident, and supported in both their personal and social lives.
7 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Isolation feels safer than connection when past trauma has taught you that people hurt, disappoint, or abandon. Maybe you cancel plans constantly, avoid gatherings, or panic in groups—not because you don't want connection, but because your nervous system screams danger when you try. The loneliness is crushing, yet reaching out feels impossible. I understand this struggle both professionally and personally. Together, we'll explore what trauma made isolation your protection, help you distinguish between old threats and present safety, and gently rebuild your capacity for connection at your pace. You don't have to choose between safety and belonging anymore. Both are possible through compassionate, gradual healing.
10 Years Experience
In-Person in Calgary, AB T3H 2Z6
Online in Calgary, AB
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Feeling isolated or disconnected from others can be lonely and emotionally draining, often leading to sadness, anxiety, and a loss of confidence. Whether your isolation stems from social anxiety, burnout, emotional abuse, family estrangement, or a major life transition, together we'll explore what's keeping you disconnected and develop strategies to help you build meaningful relationships and reconnect with yourself and others. My goal is to help you feel more confident, supported, and connected in your everyday life.
8 Years Experience
Online in Calgary, AB (Online Only)
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Living with chronic loneliness or social isolation can make you feel like you are looking at the world through a thick glass window—watching others connect while feeling completely invisible and detached. Whether you’ve drifted into isolation following a major life transition, remote work, social anxiety, or past hurt, the quiet weight of feeling disconnected can drain your energy and self-worth. You shouldn't have to navigate life feeling totally unsupported, nor should you have to carry the burden of loneliness in silence.
At Viewpoint Psychological Services in Calgary, our therapists offer a warm, welcoming anchor to help you bridge the gap back to genuine human connection. Using evidence-based approaches tailored to your comfort level, we help you unpack the roots of your isolation, dismantle the fear of rejection, and build meaningful relationships entirely at your own pace.
Together, we’ll help you:
- Unpack the Emotional Toll: Safely process the heavy feelings of being unseen, detached, or forgotten, freeing up the mental energy needed to reconnect with the world.
- Build Confidence in Connection: Overcome self-doubt, social fatigue, and the fear of awkwardness using practical, real-world tools that make engaging with others feel manageable and safe.
- Cultivate Lasting Belonging: Clarify your personal values around community, set realistic goals for social engagement, and foster authentic, meaningful bonds that truly nourish you.
You don't have to remain stranded on the outside looking in. Let’s partner together to help you step back into community, rebuild your confidence, and create a life rich with true connection.
11 Years Experience
In-Person in Calgary, AB T2N 1M7
Online in Calgary, AB
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
Feeling disconnected can be profoundly challenging, and I'm here to support you in overcoming feelings of loneliness and isolation. We'll explore strategies to build meaningful connections, foster a sense of belonging, and re-engage with your community.
4 Years Experience
In-Person in Calgary, AB T2E 1M2
Online in Calgary, AB
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Do you tend to isolate yourself due to anxiety or fear? Perhaps you are struggling with a lack of self esteem or lack of confidence or affected by a traumatic event? Isolating ourselves can be a way to cope with the emotions that become overwhelming at times but it’s not helping us deal with these feelings or resolve the trauma. I can help you address the reasons you are isolating yourself and heal the anxiety or painful emotions you are hiding from. My therapeutic approach includes counselling, psychotherapy, cognitive behavioural therapy, and clinical hypnosis to give you the most effective treatment plan available. Contact me today to take the first step towards healing and experiencing life again.
14 Years Experience
In-Person in Calgary, AB T2L 2G3
Online in Calgary, AB
Elizaveta, Eldysheva
Psychologist, MA, MACP, Provisional Registered Psychologist
Liza supports clients experiencing social isolation by helping them explore the underlying emotions, patterns, and circumstances contributing to disconnection. Using CBT, IFS, and EFIT, she guides clients in building social confidence, developing meaningful connections, and cultivating a sense of belonging. Her approach emphasizes empathy, self-compassion, and gradual, practical steps to re-engage with others and foster supportive relationships, helping clients feel more connected and empowered in their daily lives.
2 Years Experience
In-Person in Calgary, AB T2X 1P1
Online in Calgary, AB
Calgary's economy is closely tied to the energy sector, making residents particularly vulnerable to the psychological effects of economic downturns and job uncertainty. The city has a young, ambitious professional demographic with growing mental health awareness, and therapists here frequently address anxiety, burnout, relationship stress, and career-related identity challenges. Calgary also has a growing and diverse immigrant population, with many therapists offering culturally informed care for newcomers navigating settlement stress and identity transitions. Alberta Health Services provides a foundation of public mental health care, with a substantial private practice community serving the inner city and surrounding communities.
Social Isolation therapists in Calgary, AB Statistics
Social Isolation therapists in Calgary, AB average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Solution-Focused Brief Therapy (SFBT) (56%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$169
Accept insurance
74%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 50% | Internal Family Systems (IFS) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 74% | Senior |
| 62% | Teen |
| 24% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 48% | Christian |
| 46% | LGBTQ+ |
| 42% | Asian |