When you have been suffering from pain on a daily basis, or have just been diagnosed with a lifelong illness it can be hard to know where to turn. It can feel very isolating, because we don't want to burden our loved ones with our struggles. It can feel like you are living life with a heavy burden and you don't know where to offload some of the stress - let me help. I know what chronic pain can feel like, or hearing that diagnosis - let me help you to find a way to continue to live your best life, or challenge yourself to feel better. I will help you find tools that work for you and your injury / illness that won't increase your pain, but helps you to ease it.