Stress therapists in Hinton, AB
Browse Stress therapists in Hinton, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Melissa Kaylee De Pace
Counsellor/Therapist, CCC, Registered Psychotherapist (Q), CNP, M.A
Stress can build slowly until you find yourself constantly overwhelmed, irritable, exhausted, or unable to fully switch off. You may be managing work, relationships, family responsibilities, and everyone else’s needs while feeling like there is very little space left for your own.
Together, we will look beyond simply managing stress to understand what may be keeping you in a constant state of pressure. This can include perfectionism, difficulty setting boundaries, overthinking, people pleasing, or patterns of taking on too much. We will also work with the connection between your thoughts, emotions, body, and nervous system to develop practical ways of regulating stress, protecting your energy, and creating a life that feels more sustainable.
3 Years Experience
Online in Hinton, AB
Stress
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Stress can show up as feeling constantly overwhelmed, mentally overloaded, feeling shutdown, emotionally drained, burnt out, or caught in a state of “always needing to do more.” You may notice tension in your body, racing thoughts, difficulty resting or sleeping, or carrying pressure to keep everything under control. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of chronic stress patterns. My focus is compassionate, root-cause healing that supports your body and mind in finding greater regulation, balance, and inner ease as you move through life.
6 Years Experience
Online in Hinton, AB (Online Only)
Stress
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Life can bring unforeseen challenges and stressors that make everything feel overwhelming. It can take a toll, leaving us feeling disconnected from ourselves. I’m here to help you navigate these stressors and rediscover your path to thriving.
8 Years Experience
Online in Hinton, AB (Online Only)
Stress
Renee Lyon
Therapist, MACP, RSW, CEH
Stress management is one of my main specialties. I use a variety of modalities depending on your style. I love to incorporate spiritual practices in relieving stress.
32 Years Experience
Online in Hinton, AB (Online Only)
Stress
Angela Jones
Registered Social Worker, MSW, RSW, BSW (Psychotherapist)
Chronic stress can take a toll on your mind and body, leaving you feeling exhausted, irritable, or unable to focus. I provide evidence-based strategies to help you better understand your stress triggers, calm your nervous system, and develop healthier coping skills. Using approaches such as Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I support clients in building resilience and finding balance so they can move through life with greater ease and confidence.
11 Years Experience
Online in Hinton, AB
Stress therapists in Hinton, AB Statistics
Stress therapists in Hinton, AB average 11 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Solution-Focused Brief Therapy (SFBT) (54%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
11 Years Experience
Average cost per session
$171
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 24% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Internal Family Systems (IFS) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 52% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |