Schema Therapy therapists in Penhold, Alberta AB, Canada CA

The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.  

Daniel, who endured early childhood trauma, possesses profound insight into suffering and adversity. Through the support of others, he stabilized his life and gained a deep understanding of the origins of his challenges. He learned how to address these issues mentally and emotionally, avoid further harm, and ultimately, how to thrive. Drawing from his personal journey and extensive formal education, Daniel now offers effective counseling and therapy, utilizing proven techniques. Daniel is characterized by his humility and gentleness, yet he is also clear and firm. As a skilled therapist, he is dedicated to his clients' well-being, striving to help them attain security, comprehend their experiences, and develop the freedom and openness necessary to forge a fulfilling path forward.  

If you've been thinking about talking with a professional about traumatic past experiences that still catch you off guard, or about anxiety, a difficult relationship, stress, anger, or mild depression, I can assist. I offer in-person counselling sessions in Calgary, Alberta (Kensington) or virtual counselling sessions across Alberta and Ontario. Sessions are available Monday to Friday, and all adults are welcome. I've been in practice since 2009, when I led decision-making and anger management groups in Southern California. Since then I've worked mostly with individual professionals within my private practice Pine Tree Counselling & Psychotherapy and in contract with such organizations as Cleveland Clinic Canada and Homewood Health. My approach is primarily guided by cognitive behaviour therapy which looks at your thoughts, feelings, and behaviours. I am a Canadian Certified Counsellor (CCC, Canadian Counselling and Psychotherapy Association), Counselling Therapist (Association of Counselling Therapy of Alberta), Registered Psychotherapist (RP, College of Registered Psychotherapist of Ontario), and Certified Clinical Trauma Professional (CCTP). Prior to counselling, I managed market research projects at Ipsos-Reid, and prior to that I worked at the YMCA in fitness. Accordingly I have degrees in kinesiology, business (MBA), and Counselling Psychology (Master's). For more information please visit my website (https://pinetreepsychotherapy.com), or contact me via my encrypted contact form (https://pinetreepsychotherapy.com/contact/). If you would like to book a session and you are in Alberta you can do so here: https://trudiwyatt.noterro.com. If you are in Ontario, please contact me directly. Thank you and I look forward to hearing from you.