Social Anxiety therapists in Ponoka, AB
Browse Social Anxiety therapists in Ponoka, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.
23 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, AB
Social Anxiety
Amelia Traer
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BA, PsiChi
Do you find yourself worrying about what others think of you, or avoiding social situations? Do you hold a belief that you're just not good enough, or that you don't fit in? Do you experience tension or heart rate increases, maybe your face goes blush around others? Let's talk about that - Get in touch for a free 15-minute consultation today.
7 Years Experience
Online in Ponoka, AB (Online Only)
Social Anxiety
Claire Benade
Registered Social Worker, MSW, RSW
Social anxiety can lead to feelings of isolation and eventually can create a cycle of low mood. I will work with you on strategies for coping as well as looking at the larger family dynamic (if relevant) to ensure the best support for you during these difficult times. I will help support you as we work through the thoughts and feelings you are having to move you forward in your healing process. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
6 Years Experience
Online in Ponoka, AB
Social Anxiety
Rachel Bradley
Psychologist, MA, Registered Psychologist
I provide therapy for adults experiencing social anxiety, helping them manage fear, self-consciousness, and avoidance in social or performance situations. Sessions focus on identifying triggers, challenging unhelpful thoughts, and building confidence through practical coping strategies. The goal is to help clients engage more comfortably in social interactions and improve their overall sense of connection and self-assurance.
3 Years Experience
Online in Ponoka, AB
Social Anxiety
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We help individuals struggling with social anxiety, fear of judgment, and avoidance of social situations. Therapy focuses on understanding anxiety patterns, building confidence, and developing tools for more comfortable and authentic social connection.
3 Years Experience
Online in Ponoka, AB (Online Only)
Social Anxiety therapists in Ponoka, AB Statistics
Social Anxiety therapists in Ponoka, AB average 12 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Solution-Focused Brief Therapy (SFBT) (57%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
12 Years Experience
Average cost per session
$171
Accept insurance
69%
Offer sliding scale
57%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 44% | Internal Family Systems (IFS) |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 60% | Senior |
| 53% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 46% | Men |
| 40% | LGBTQ+ |
| 39% | Christian |
| 32% | Persons with Disabilities |