Social Anxiety therapists in Ponoka, AB
Browse Social Anxiety therapists in Ponoka, Alberta, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.
23 Years Experience
In-Person Near Ponoka, AB
Online in Ponoka, AB
Social Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in Ponoka, AB (Online Only)
Social Anxiety
Andrea Laznik Amit
Registered Psychotherapist, RP, MA in clinical psychology
Sometimes we have difficulty or humiliating experiences that mark us and make us anticipate they will be repeated in each social encounter. We can process those feelings so that the fear won’t control your future relationships.
27 Years Experience
Online in Ponoka, AB
Social Anxiety
Solasta Counselling
Psychologist
Social anxiety can make everyday interactions feel overwhelming — but therapy can help you build confidence and ease. We work with clients to challenge anxious thoughts, practice real-world skills, and reduce the fear of judgment. At Solasta, we provide a safe space to strengthen your sense of comfort and authenticity.
8 Years Experience
Online in Ponoka, AB
Social Anxiety
Denelle O'Reilly
Psychologist
I support children, adolescents, and adults experiencing social anxiety in building confidence and feeling more at ease in social situations. Using a warm, non-judgmental approach, I help clients understand the thoughts, fears, and patterns that contribute to anxiety in social settings. Together, we develop practical, evidence-based strategies to manage anxious thoughts, reduce avoidance, and gradually increase comfort in interactions such as conversations, school, work, and social events.
6 Years Experience
Online in Ponoka, AB
Social Anxiety therapists in Ponoka, AB Statistics
Social Anxiety therapists in Ponoka, AB average 12 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Solution-Focused Brief Therapy (SFBT) (58%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
12 Years Experience
Average cost per session
$175
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Dialectical Behavior Therapy (DBT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 41% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 61% | Senior |
| 55% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 50% | Men |
| 41% | Christian |
| 40% | LGBTQ+ |
| 32% | Persons with Disabilities |