Anger Management therapists in Saint Albert, Alberta AB, Canada CA
We are proud to feature top rated Anger Management therapists in Saint Albert, Alberta, Canada. We encourage you to review each profile to find your best match.
Anger Management
Ashley de Haas
Psychologist, Registered Provisional Psychologist
Does your anger make you feel out of control? Together we can work towards better understanding your anger and any reactions you may be challenged to manage.
5 Years Experience
In-Person in Saint Albert, AB T8N 4B2
Online in Saint Albert, Alberta
Anger Management
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anger as a "villain," or a part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anger, I will invite you to gather it close, with curiosity and compassion, so that you can understand why it's there. Once you understand the values, needs, and pain behind that anger, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you.
4 Years Experience
In-Person in Saint Albert, AB T8N 1B4
Online in Saint Albert, Alberta
Anger Management
Reach Psychological Services
Psychologist, Registered Psychologists
Struggling with anger can have a serious impact on your family, your relationships, your career, and more. If you don't know where or how to start managing your anger, our providers can help!
15 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Anger Management
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
22 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Anger Management
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Anger becomes a problem when it is felt too intensely, is felt too frequently, or is expressed inappropriately. When anger is displayed frequently and aggressively, it can become a maladaptive habit.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
37 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Anger Management
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
As a Health & Wellness Coach and Registered Therapeutic Counsellor, I help clients understand the roots of their anger and learn healthier ways to respond when emotions run high. Together, we explore triggers, develop self-awareness, and practice tools such as mindfulness, grounding, and effective communication to regain a sense of control. My approach is compassionate and non-judgmental, creating a safe space for you to release tension, reduce conflict, and rebuild positive relationships.
3 Years Experience
Online in Saint Albert, Alberta (Online Only)
Anger Management
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Anger is often a mask for deeper feelings—hurt, fear, overwhelm, or unmet needs. In my practice, I help children and families understand the why behind anger and develop healthy, effective ways to express and manage it. Through play therapy, art-based tools, and parent coaching, we explore the emotional root of anger while building skills in emotional regulation, communication, and problem-solving. I also support parents in responding calmly and confidently to their child’s big emotions, reducing power struggles and strengthening connection at home. Anger doesn’t have to lead to conflict—it can be a pathway to greater emotional awareness and stronger relationships.
20 Years Experience
Online in Saint Albert, Alberta (Online Only)
Anger Management
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anger is taking over your life. But managing anger, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anger, so that you can move forward with your life and have healthy relationships. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
14 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Anger Management
Roger Thiessen
Licensed Professional Counsellor, CCC, MPS, M.Div
Anger isn't necessarily bad: it tells us when we are feeling threatened, and it energizes us into action. At the same time, unnecessary anger can be triggered by perceived threats, as opposed to real dangers, and it can be destructive. Let's explore the roots of your anger, to see the wounds it's protecting, and then find ways to calm it so that it's energy can be managed for your benefit, as well as for others. Quick tip: When you're angry and you don't know why, ask yourself what you're afraid of losing.
16 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Anger Management
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Anger is a natural emotion, but when it feels overwhelming or leads to conflict, it can impact relationships, work, and overall well-being. I specialize in helping individuals understand the roots of their anger and develop healthier ways to express and manage it. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT), we’ll work on identifying triggers, regulating emotions, and improving communication. My goal is to help you shift from reactive to intentional responses, fostering self-awareness and control. If you're ready to transform anger into a tool for growth rather than conflict, I’m here to support you.
5 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta