Anxiety therapists in Saint Albert, Alberta AB, Canada CA
We are proud to feature top rated Anxiety therapists in Saint Albert, Alberta, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Ashley de Haas
Psychologist, Registered Provisional Psychologist
Are you stuck in a perpetual state of unrest? Do you tend to avoid certain situations, people, or places? Anxiety can show up in many ways. Together we can work towards stopping the cycle of anxiety by addressing feelings of overwhelm, identifying unhelpful beliefs, and working through avoidance.
5 Years Experience
In-Person in Saint Albert, AB T8N 4B2
Online in Saint Albert, Alberta
Anxiety or Fears
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anxiety as something to battle or beat, an unwelcome part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anxiety or fears, I will invite you to gather them in, with curiosity and compassion, and invite them to tell you their stories. Once you understand the values, needs, and pain behind them, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
4 Years Experience
In-Person in Saint Albert, AB T8N 1B4
Online in Saint Albert, Alberta
Anxiety or Fears
Reach Psychological Services
Psychologist, Registered Psychologists
Anxiety and fear are a natural part of being a human but can become debilitating to leading a functional life. Our providers are experienced in helping you learn the tools you need to manage your anxiety and help you live your best life, not held back by fear.
15 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Anxiety or Fears
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future.
22 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Anxiety or Fears
Jim Mason
Counsellor/Therapist, MA, ICADC, CCAC
Feeling anxious is a normal part of life. Many people worry about things such as health, money, school, work, or family. But anxiety disorders involve more than occasional worry or fear. For people with these disorders, anxiety does not go away, is felt in many situations, and can get worse over time.
I emphasize a compassionate approach through various cognitive therapies, including CBT. CBT focuses on disrupting negative thought patterns and replacing them with more helpful ones. CBT aims to modify the unhelpful thinking and behavioural patterns that impair one’s functioning. These changes can lead to healthier behaviours and improved emotion regulation. If you're ready, I invite you to book a free 15-minute phone consultation to explore how I can support you.
37 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta
Anxiety or Fears
Emanuelito Tomas
Psychiatric Nurse/Therapist, RN, BSc, BScN, CPMHN(C), CSC
Is anxiety or depression making it hard to get through the day? Do you feel overwhelmed, emotionally drained, or unsure of how to move forward? Whether you're facing a recent challenge or carrying a long-standing burden, you're not alone.
I specialize in supporting individuals through life transitions, anxiety, depression, and emotional overwhelm. As a Registered Nurse with over 5 years of experience in mental health and crisis intervention—and certification from the Canadian Nurses Association in Psychiatric and Mental Health Nursing (CPMHN(C))—I offer compassionate, expert care grounded in evidence-based approaches.
Using a gentle, person-centred style, I create a safe and inclusive space where you can feel heard, understood, and empowered. Together, we’ll build skills to manage distress, set healthy boundaries, challenge negative thoughts, and move toward meaningful, lasting change.
Sessions are available online (video) or by phone, with flexible evening and weekend appointments. Reach out today to schedule a complimentary consultation—I’d be honoured to walk alongside you.
2 Years Experience
Online in Saint Albert, Alberta (Online Only)
Anxiety or Fears
Sagewood Counselling & Consultancy
Licensed Clinical Social Worker, BSW, MSW, RSW
Having anxiety, although unpleasant, does not mean you are weak or abnormal in any way. Anxiety is simply a feeling - one of many normal feelings we have. Feelings are automatic responses that are part of our nervous system's reaction to some kind of stimulus. Anxiety can leave us feeling powerless over our feelings and even overwhelmed in body and mind at times. Sometimes, but not always, anxiety is rooted in part of a painful memory or experience, and your body's stress response system becomes used to responding to triggering situations in ways that may not be necessary or helpful to you anymore. We can get stuck in automatic or unconscious negative thinking and self-defeating expectations, attitudes or beliefs about ourselves. When we are anxious, we are often distracted from the present and unable to fully enjoy each moment as we know we could.
I would like to learn more about your experience with the anxiety or fears you may have. Perhaps together we can uncover the root causes of your anxiety or fear, and find new ways of helping you strengthen your system's response to stressful situations, change your thinking about yourself when you feel anxiety so that you can remain calm, feel safe, think clearly and be your best self in each moment of every day.
21 Years Experience
Online in Saint Albert, Alberta (Online Only)
Anxiety or Fears
Sabrina Ragan
Psychologist, CCC., CPT, R.Psych
Anxiety in children often shows up as worry, clinginess, meltdowns, sleep struggles, or physical complaints—and it can leave both kids and parents feeling helpless and overwhelmed. In therapy, I create a safe, playful space where children can explore their fears, learn to calm their minds and bodies, and build confidence from the inside out. Using play therapy, cognitive-behavioral tools, and attachment-based strategies, I help children name their worries, face them with gentle support, and develop lifelong coping skills. Parents are guided every step of the way, so they can support their child with calm, consistency, and reassurance. Anxiety doesn’t have to run the show—together, we help your child feel safe, strong, and seen.
20 Years Experience
Online in Saint Albert, Alberta (Online Only)
Anxiety or Fears
Garrett Gooch
Psychologist, Registered Psychologist
Anxiety can feel all-consuming, affecting your peace of mind and ability to enjoy life. I offer a compassionate space to explore the roots of your anxiety, build emotional resilience, and practice techniques to reduce distress. My goal is to empower you with tools to navigate fears and cultivate calm.
6 Years Experience
Online in Saint Albert, Alberta (Online Only)
Anxiety or Fears
Maggie Davidson
Psychologist, MC, Registered Psychologist
Your past does not have to be your future. At times it may feel like anxiety is taking over your life. But managing anxiety, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your anxiety, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
14 Years Experience
In-Person Near Saint Albert, AB
Online in Saint Albert, Alberta