Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sylvan Lake, Alberta AB, Canada CA
Sylvan Lake Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$181
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 6% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 98% | Anxiety or Fears |
| 95% | Stress |
| 77% | Depression |
| 77% | Trauma and PTSD |
| 74% | Self Esteem |
| 63% | Loss or Grief |
| 60% | ADHD |
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sylvan Lake. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Nicholas Breitenbach
Psychologist, R. Psych, CST, MA, BA
I offer a warm, straightforward, and non-judgmental space where you can talk about the things that are often hardest to say out loud - sex, intimacy, conflict, trust, desire, and the patterns that keep showing up in your relationships. My approach is trauma-informed and affirming, blending clinical skill with real-life practicality (and the occasional well-timed bit of humor). Whether you’re coming in as an individual or as a couple, we’ll work together to build clarity, confidence, and connection, so your relationships can feel safer, healthier, and more satisfying.
5 Years Experience
In-Person Near Sylvan Lake, AB
Online in Sylvan Lake, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Christina Hong
Psychologist, BSc, MACP, Registered Provisional Psychologist
My therapy offers a unique blend of genuine connection and practical support, creating a truly impactful experience. I'm dedicated to fostering a warm, judgment-free space where you can authentically explore your inner world, knowing you have a compassionate witness and reliable support system. My approach is deeply rooted in cultural sensitivity, strength-based methods, and trauma-informed practices, ensuring an inclusive and affirming environment for everyone, including LGBTQ2S+, ethically non-monogamous, and BIPOC communities. With the added convenience of online therapy and a commitment to affordable, accessible care through a sliding scale, I strive to remove barriers and truly meet you where you are on your journey toward growth and holistic well-being.
4 Years Experience
Online in Sylvan Lake, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Priscilla Ocran
Registered Social Worker, MSW, RSW
In our work together we will explore and understand how your lived experiences especially childhood experiences and past relationships have shaped the way you see yourself, show up in your relationships and move through the world. We are not who we are by chance, but rather by the sum of our experiences and how those experiences have shaped us, however our experiences do not have to define us.
7 Years Experience
Online in Sylvan Lake, AB Alberta (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kevin Jones
Psychologist, MACP
Kevin’s path to becoming a therapist wasn’t a straight line—it was a discovery of who he truly is and how he wants to contribute to the world. He initially followed the direction his parents encouraged, completing an undergraduate degree in psychology before moving into law. As a lawyer in a full-service firm, he found himself drawn not to the adversarial side of the work, but to the problem-solving, collaboration, and human connection that naturally unfolded when helping clients navigate difficult decisions.
Over time, Kevin realized that the parts of law he loved most—listening, understanding, and working together toward solutions—were exactly the pieces that aligned with his values and strengths. He began to ask himself how can I make this the whole job? That question ultimately led him back to psychology, where a collaborative, solution-focused approach could become the foundation of his work. Therapy, he realized, was where he could fully lean into who he is: calm, thoughtful, curious, and deeply oriented toward helping people move forward with clarity.
Kevin’s shift into couples counselling grew naturally out of his experience in divorce law. He often saw relationships break down not because of a lack of love, but because communication had eroded long before either partner sought help. Witnessing this was disheartening—it highlighted how many couples were struggling without support and how preventable many of those ruptures could have been.
As a therapist, Kevin now has the opportunity to be on the other side of that process. Couples counselling allows him to help partners strengthen communication, rebuild trust, and rediscover connection before the relationship reaches a breaking point. It’s meaningful work that aligns with both his professional insight and his personal desire to help people stay connected rather than fall apart.
Today, Kevin brings the best of both worlds—his background in psychology and his experience in law—into a grounded, practical, and deeply human therapeutic style. He is committed to creating a space where individuals and couples can understand themselves, improve their relationships, and navigate life’s complexities with confidence.
7 Years Experience
Online in Sylvan Lake, AB Alberta
Mindfulness-Based Cognitive Therapy (MBCT)
Kate Rive Counselling
Counsellor/Therapist, Master of Arts in Counselling Psychology
If you’re wanting to enhance your relationship, you’ve come to the right place. Couples counselling can support partners who feel disconnected under the same roof, struggle to get through to one another, or find themselves stuck in recurring cycles of miscommunication. In our work together, we’ll gently explore the underlying dynamics that keep you feeling stuck, while developing practical tools for meaningful, respectful dialogue. My approach focuses on building on what is already working in your relationship, fostering ways of interacting that promote understanding, emotional safety, ease, and renewed connection. With the right support, it’s possible to create pathways back to the warmth and closeness you both long for. Reach out for a free 15-minute discovery call to see if we’re a good fit.
4 Years Experience
Online in Sylvan Lake, AB Alberta