Sleep Disorder therapists in Sylvan Lake, Alberta AB, Canada CA
Sylvan Lake Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$177
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 62% | Dialectical Behavior Therapy (DBT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 42% | Narrative Therapy |
| 42% | Internal Family Systems (IFS) |
| 42% | Person-Centered Therapy (Rogerian) |
We are proud to feature top rated Sleep Disorder therapists in Sylvan Lake. We encourage you to review each profile to find your best match.
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Sleep Disorder
Maggie Davidson
Psychologist, MC, Registered Psychologist
Insomnia and sleep disorder can make life seem unbearable. Difficulty with sleep overshadows everything and makes normal daily activities incredibly difficult. Sleep disorders, even long term sleep disorders, are treatable. Therapy can help you sleep and function again. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
Online in Sylvan Lake, AB Alberta
Sleep Disorder
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated.
I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.
11 Years Experience
Online in Sylvan Lake, AB Alberta (Online Only)
Sleep Disorder
Kevin Jones
Psychologist, MACP
My approach to supporting clients with sleep disorders focuses on understanding the unique factors that disrupt rest, including stress, anxiety, lifestyle patterns, and underlying emotional or physical issues. I work collaboratively to help clients develop healthy sleep habits, establish routines, and address thoughts or behaviors that interfere with restorative sleep. Using evidence-informed strategies, including cognitive-behavioural techniques for insomnia (CBT-I), relaxation methods, and stress management tools, I support clients in improving both the quality and consistency of their sleep. My goal is to empower clients to restore healthy sleep patterns, enhance overall well-being, and increase energy and resilience in daily life.
7 Years Experience
Online in Sylvan Lake, AB Alberta
Sleep Disorder
Riverstone Counselling Centre
Psychologist, MACP Registered Psychologist
Sleep is so important to our health and we know how hard life can be without proper rest. Our therapies include EMDR. CBT for sleep and exploring any possible barriers such as anxiety and stress.
24 Years Experience
Online in Sylvan Lake, AB Alberta
Sleep Disorder
Meera Duncan
Counsellor/Therapist, Honorary Doctorate Psychology, Counselling Therapist,Clinical Counselling Hypnotherapist, & Author
Do you struggle with insomnia? Clinical Hypnotherapy and hypnosis is one of the most effective treatment methods to resolve insomnia issues. A lack of sleep affects every part of your life from your work to your health and can have a dramatic impact if left untreated. Call me today to make your health your priority and experience a wonderful nights sleep again.
14 Years Experience
Online in Sylvan Lake, AB Alberta