Self Esteem therapists in Wetaskiwin, Alberta AB, Canada CA

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Type of therapy
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Self Esteem

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
The lack of self-esteem comes from a broad range of negative experiences in our lives. In counselling we'll explore those experiences and find the root cause of clients' low self-esteem issue. We'll examine the negative beliefs they have developed and work on affirming them, start developing gratitude, and help them know and understand their value. I believe all people are created equal so have the same value, however the knowledge of our value is damaged by the adverse and traumatic experiences we go through.  
21 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in Wetaskiwin, Alberta
Beaumont, Alberta therapist: Kim Silverthorn - Tacit Knowledge, counselor/therapist
Self Esteem

Kim Silverthorn - Tacit Knowledge

Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit is experienced with clients who are struggling with Self Esteem Issues.  
34 Years Experience
In-Person Near Wetaskiwin, AB
Online in Wetaskiwin, Alberta
Calgary, Alberta therapist: Kaimana Psychology Inc., psychologist
Self Esteem

Kaimana Psychology Inc.

Psychologist, BA, MACP, Registered Psychologist
"Welcome to Kaimana psychology Inc., a nurturing space dedicated to fostering self-esteem and empowering individuals to embrace their true worth. If you're struggling with low self-esteem, feeling unworthy, or constantly doubting your own value, know that you have come to a place where self-love and self-acceptance are at the core of our practice. We understand the deep impact that low self-esteem can have on every aspect of your life, from relationships and career to personal fulfillment and overall well-being. At Kaimana, our compassionate therapists specialize in working with individuals like you, supporting you in reclaiming your inner strength, building self-confidence, and cultivating a positive self-image. In our sessions, we create a safe and judgment-free environment where you can explore the roots of your self-esteem challenges and develop a deep understanding of your own unique worth. We will work collaboratively to challenge self-limiting beliefs, cultivate self-compassion, and develop practical strategies to enhance your self-esteem and overall happiness. At Kaimana Psychology, we believe that self-esteem is not about comparing yourself to others or seeking external validation. It's about honoring your authentic self, recognizing your strengths, and embracing your inherent value. We incorporate evidence-based therapeutic approaches such as cognitive-behavioral therapy (CBT), positive psychology, and self-compassion techniques to guide you on this transformative journey of self-discovery and empowerment. We understand that seeking therapy for self-esteem can be a vulnerable and courageous step. To make the process more accessible, we offer both in-person as well as online sessions that allow you to engage in therapy from the comfort and privacy of your own space. Our flexible scheduling options ensure that therapy can fit seamlessly into your busy life, prioritizing your well-being without adding additional stress. You deserve to feel worthy, confident, and truly comfortable in your own skin. Take that brave step towards a life filled with self-love and self-acceptance. Contact us today to schedule a confidential consultation, and together, we will embark on a transformative journey towards a deep sense of self-worth, inner strength, and a life filled with fulfillment. You are worthy. You are deserving. Let us guide you towards embracing your true worth and living a life that honors your authentic self. Kaimana Psychology Empowering Self-Esteem for a Life of Unshakable Confidence  
2 Years Experience
Online in Wetaskiwin, Alberta
Milton, Ontario therapist: Cayla Townes, Memento Psychotherapy & Counselling, registered psychotherapist
Self Esteem

Cayla Townes, Memento Psychotherapy & Counselling

Registered Psychotherapist, RP, CCC
So many of the issues we struggle with are made worse by the way we view ourselves. When we are mistreated by others, we try to make sense of why it happened and sometimes believe it has to do with who we are. The way we view ourselves is crucial to our perspective and colours every part of our lives. I work with people who struggle with viewing themselves in a negative way and want to change the way they talk, think, and feel about themselves.  
13 Years Experience
Online in Wetaskiwin, Alberta
Toronto, Ontario therapist: Maria Christopoulos, registered psychotherapist
Self Esteem

Maria Christopoulos

Registered Psychotherapist, M.A., M.Sc., RP
Low self esteem can affect the way an individual views themselves in the context of their relationships,the world around them and their confidence in themselves. This may lead to avoidant behaviours, negative thoughts and self talk and low confidence to try new things. Therapeutic interventions can help identify and positively change core beliefs and increase confidence.  
8 Years Experience
Online in Wetaskiwin, Alberta