Depression therapists in Wild Rose, Alberta AB, CanadaCA
We are proud to feature top rated Depression therapists in Wild Rose, Alberta, Canada. We encourage you to review each profile to find your best match.
Depression can feel like a thief, stealing away moments and days one at a time. Self-compassion helps us to find our way out of the darkness and back to the parts of ourselves that seem lost.
Depression is like an inner colapse...no motivation, nothing matters...
So there is definitely some strong inner beliefs about you...and life, what it/you should be that is not like that etc. and this calls for a whole new re-orientation to life - to bring up into awareness what you have kept "sort of" safe and hidden, and to learn to see with new inner eyes that pertains to your deeper heart-knowledge...
Your past does not have to be your future. At times it may feel like depression is taking over your life. But managing depression, and other emotions, is a learned skill. Often life circumstances prevent people from learning to manage their emotions. I can support you in learning to manage your emotions, and your depression, so that you can move forward with your life and make healthy choices. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
I have experience working with individuals who struggle with depression. In my practice, I collaborate with clients to explore their thoughts, feelings, and behaviors, aiming to gain a deeper understanding of their unique experiences. Together, we develop personalized strategies and provide practical tools to help them effectively manage and navigate through challenging times.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provides support to family members who want to better understand how to help their loves ones who are struggling with these issues.
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
Depression is very common when people have experience adversity in their lives whether it began in childhood or later. Depression is described as suppressed anger because usually beginning in childhood a person has not had a safe environment to express anger or other strong feelings. I believe the main reason for depression is experiential so it's curable as we look at the root cause often involving trauma.