Stress therapists in Wild Rose, Alberta AB, Canada CA
Wild Rose Therapists (Statistics)
Average years in practice
11 Years Experience
Average cost per session
$175
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Dialectical Behavior Therapy (DBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Narrative Therapy |
We are proud to feature top rated Stress therapists in Wild Rose. We encourage you to review each profile to find your best match.
Stress
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Stress can feel all-encompassing, affecting your mental, emotional, and physical well-being. Whether it’s due to work, relationships, or daily responsibilities, chronic stress can take a toll on your health and happiness. I specialize in helping individuals manage and reduce stress by developing personalized coping strategies and creating balance in their lives. Through techniques like Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation practices, we work together to identify stress triggers, reframe negative thought patterns, and build resilience. If you're ready to take control and find peace amidst the chaos, I’m here to guide you on your journey to a calmer, more balanced life.
6 Years Experience
In-Person Near Wild Rose, AB
Online in Wild Rose, AB Alberta
Stress
Aimee Calayo, Ordinary Therapy
Licensed Professional Counsellor, C.C.C., M. A., M. Ed.
Therapies such as Acceptance Commitment Therapy and Eye Movement Desensitization and Reprocessing can be helpful in addressing concerns around stress.
2 Years Experience
In-Person Near Wild Rose, AB
Online in Wild Rose, AB Alberta
Stress
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
There are different types of stress, some are unavoidable and some unnecessary; whenever we stretch beyond our usual familiarity there can be pressure and stress involved - that is like “growing pain” and part of expanding and evolving as we move through life. The not healthy stress is more like a mental and emotional overwhelm that exhaust us and make it difficult to keep a real perspective, we’ve lost it…to come back to clarity and ability to relate and react in a real way, we might have to look at some of our false beliefs that runs as a driving force underneath it all
26 Years Experience
In-Person Near Wild Rose, AB
Online in Wild Rose, AB Alberta
Stress
Kimberly Fontaine
Counsellor/Therapist, MPCC-P
Chronic stress affects both emotional and physical health. I help clients understand stress patterns, regulate the nervous system, and develop sustainable strategies for balance and resilience.
2 Years Experience
In-Person Near Wild Rose, AB
Online in Wild Rose, AB Alberta
Stress
Maggie Davidson
Psychologist, MC, Registered Psychologist
At times it may feel like your world is imploding and you just can’t cope with everything that is going on. This is a normal way to feel in difficult times. Therapy can help you learn the skills to manage the stress in your life so that you are able to choose to be happy and at peace. It can help you to get to the point where you manage your stress rather than your stress managing your life. Please contact me if you would like to set up a free intake and we can get started on the process of helping you move forward with your future.
15 Years Experience
In-Person Near Wild Rose, AB
Online in Wild Rose, AB Alberta
Stress
Melody Hazelton, Empowered Life Counselling
Counsellor/Therapist, MTC, RCS, CT
In session we will focus on identifying, understanding, and changing thinking and behavior patterns. Daily stress can have a huge impact on our emotional well-being. With the right support, we can become more centered, resourceful, balanced and confident. Our focus will be on learning tools for self-regulation, living with intentionality and integrity.
8 Years Experience
Online in Wild Rose, AB Alberta (Online Only)
Stress
Kate MacDonald Psychology
Psychologist, Registered Psychologist
Your to-do list is getting longer by the day, and the hours of each day seem to disappear in the blink of an eye. Maybe it is just the build up of the every day demands, or maybe you are dealing with a specific stressor - illness of a loved one, a life change that has taken you away from your usual routine - whatever it is, life knows how to serve up stress. In sessions you will get a chance to share your thoughts and emotions; releasing the pressure that may have been building up. I will also share different tools and techniques to help you better recognize your stress level before it reaches a crisis point, know how to regulate yourself when you are stressed, and focus on preventing stress from becoming as big of an issue in the future.
13 Years Experience
Online in Wild Rose, AB Alberta (Online Only)
Stress
Karen Davaz
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
I help clients identify the sources of their stress and develop personalized strategies to bring more balance into their lives. Using mindfulness practices, relaxation techniques, and realistic goal-setting, we work together to create healthier habits and reduce overwhelm. My aim is to help you feel calmer, more in control, and better equipped to handle life’s challenges.
4 Years Experience
Online in Wild Rose, AB Alberta (Online Only)
Stress
Emanuelito Tomas
Counsellor/Therapist, RN, BSc, BScN, CPMHN(C), CSC
I have experience working with individuals who struggle with stress. In my practice, I collaborate with clients to explore their thoughts, feelings, and behaviors, aiming to gain a deeper understanding of their unique experiences. Together, we develop personalized strategies and provide practical tools to help them effectively manage and navigate through challenging times.
3 Years Experience
Online in Wild Rose, AB Alberta (Online Only)
Stress
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
I can support you in managing your stressors while also getting curious about the root of those stressors. What are the (often) hidden meanings and motivations behind the stressors? Is there a belief that is no longer serving you? Is there a value or need that is out of alignment? Is there a wound that longs to be healed? We'll practice tools for symptom-management in the short term even as we dig into the deeper work of building skills for your own healing and integration.
5 Years Experience
Online in Wild Rose, AB Alberta (Online Only)