Anger Management therapists in Avra Valley, Arizona AZ
Anger Management
Sonora Behavioral Health Hospital
Treatment Center
At Sonora Behavioral Health, we provide comprehensive anger management services to help individuals work through their struggles with anger, frustration, and aggression. Our experienced staff of counselors and medical professionals will work with you to develop personalized treatment plans that can include cognitive-behavioral therapy, relaxation techniques, and other evidence-based approaches. We also offer group therapy and educational classes to help individuals develop healthy ways of expressing strong emotions. With our compassionate and supportive environment, we can help you take control of your anger and lead a healthier, more fulfilling life.
30 Years Experience
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Anger Management
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We provide rapid transformation results based Personal, Team and Corporate Coaching. Together, we design plans that yield real results for clients in a timely manner. Our clients gain clarity, career options and explore areas often overlooked. We refine your resume and capture definition on future options. An optimistic approach in life starts with being able to see your options! Our Coaches are focused, organized, and productive. They are always professional and very confidential.
15 Years Experience
Anger Management
Troy Stone
Marriage and Family Therapist, MA, LAMFT
Are you struggling with anger issues? Do you find yourself angry a lot of the time? Is that even a problem? Why do you think you need help with your anger? Is your anger causing issues in your relationship or at work?
14 Years Experience
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience