Forgiveness therapists in Catalina Foothills, Arizona AZ
We are proud to feature top rated Forgiveness therapists in Catalina Foothills. We encourage you to review each profile to find your best match.
Forgiveness
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
Forgiveness is not about excusing harm or forcing yourself to bypass your feelings. It’s about freeing yourself from the ongoing weight of what happened. This process can involve processing anger, grief, and complex emotions. Together, we move at a pace that honors your experience, helping you process what remains unresolved so that you can reclaim your energy, clarity, and sense of agency.
18 Years Experience
In-Person Near Catalina Foothills, AZ
Online in Catalina Foothills, AZ Arizona
Forgiveness
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LISAC, LAC
Forgiving ourselves is the hardest spiritual journey we may face but it is crucial to shed the shame.
5 Years Experience
Online in Catalina Foothills, AZ Arizona
Forgiveness
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
29 Years Experience
Online in Catalina Foothills, AZ Arizona (Online Only)
Forgiveness
Grace Judd
Marriage and Family Therapist, M.A., LAMFT
Forgiveness is often misunderstood—it’s not about excusing harm, but about releasing the emotional knots that keep you tethered to pain. Whether you’re working to forgive someone else or yourself, I help you explore the layers of hurt, grief, and meaning beneath the surface. Together, we build compassion, resolution, boundaries, and clarity so you can move forward with a lighter heart and a stronger sense of inner peace.
4 Years Experience
Online in Catalina Foothills, AZ Arizona
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
26 Years Experience
Online in Catalina Foothills, AZ Arizona
Forgiveness therapists in Catalina Foothills, Arizona Statistics
Forgiveness therapists in Catalina Foothills, Arizona average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (38%), and Emotionally Focused Therapy (EFT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 57% |
Female |
|
| 41% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 59% | Women |
| 52% | Men |
| 45% | LGBTQ+ |
| 38% | Christian |
| 37% | Military / Veterans |