ADHD therapists in Catalina, Arizona AZ
ADHD
Dr. Rebecca Fleischer
Psychologist, Licensed Clinical Psychologist
As a licensed clinical psychologist for 20+ years, I understand that the relationship and "fit" between client and therapist is paramount. I work hard to establish and maintain a relationship based on mutual trust and honesty. We can work together to help you feel less stuck, and more in control.
32 Years Experience
ADHD
David A. Heilman
Psychologist, Psy.D.
In the treatment of ADHD, I specialize in combining psychotherapy and coaching techniques to help you understand and conquer common challenges to productivity in ADHD. Through this work, I help my clients harness the creative power that is inherent in those with ADHD, to help them see their mind as an asset, rather than the impediment many of them all too often believe it to be.
6 Years Experience
ADHD
Shauna Pollard
Psychologist, Ph.D.
If you have always excelled in your career, it’s possible that many people don’t see the long hours that you put in and recognize how late you stay at work to get things done. Yes, you get it all done and usually deliver high quality work, but it comes at a cost. Often, there is anxiety about maintaining a certain level of success. You may feel like you pulled off something amazing, but doubt your ability to do it again, or to sustain what you’ve created.
In fact, you may be great at coming up with the big picture ideas and find it hard to follow through with the important details. It’s likely that you are excited by so many things that it’s hard to focus on just one thing. You may also find that because so many things come easily to you, that it is so frustrating when you come across a challenge that feels different from the rest.
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Being successful and having ADHD can mean that others may not even recognize that you have ADHD because you have naturally found workarounds for your areas of weakness. This may allow you to excel at school or in your career, but challenges with being organized, handling intense emotions, and managing your time wisely will catch up eventually.
Hitting that wall can show up as burnout, challenges in relationships, financial issues, or a loss of confidence in yourself.
The skills that got you to where you are, may not be enough to get you to the next level.
You are not alone and therapy can help. You don’t need to be fixed, you just need some additional support so that you can improve your functioning across the board. Through our work together, I can help you
1. Learn how to work with the brain that you have
2. Improve how you manage your emotions so that they don’t manage you
3. Increase your confidence in yourself and stop being so hard on yourself
16 Years Experience
ADHD
Kailyn Bobb
Psychologist, PsyD
In treating ADHD, I use a combination of behavioral interventions, psychoeducation, and referrals for medication management. Behavioral therapies, such as cognitive-behavioral therapy (CBT) and psychoeducation, aim to help individuals with ADHD develop coping strategies, organizational skills, and improved self-control.
7 Years Experience
ADHD
Sala Psychology
Psychologist
We work with individuals with ADHD by using mindfulness and/or cognitive behavioral based approaches.
3 Years Experience