Codependency therapists in Cottonwood, AZ
Browse Codependency therapists in Cottonwood, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Lisa Cleary
Licensed Clinical Social Worker, LCSW
You may find yourself overgiving, struggling to set boundaries, or feeling responsible for other people’s emotions. Codependency often develops from earlier relationship experiences where your needs were overlooked or unsafe to express. In our work together, we focus on helping you reconnect with your own needs, strengthen your sense of self, and develop healthier boundaries—without guilt. Using approaches like IFS, we gently explore the parts of you that feel responsible for others while building the confidence to show up differently in your relationships.
5 Years Experience
In-Person Near Cottonwood, AZ
Online in Cottonwood, AZ
Codependency
Tamara McCord
Licensed Professional Counselor, LMHC, LCAC
Codependency can result in poor boundaries and shame, among other things. I've witnessed clients feel more self-confident, self-loving, and hold loving boundaries for themselves and others through using IFS and EMDR.
25 Years Experience
Online in Cottonwood, AZ (Online Only)
Codependency
Urim Recovery, LLC
Therapist, Certified Trauma Therapist, LCSW
Whether its help learning to love yourself when no one is there, knowing that you are enough or saying no when your gut says no, I will help you explore what your codependency means to you and how to be close to those you care about without losing yourself. Truth be told, there are varying characterizations of codependency. I don't believe you should let a label rob you of your desire to connect with another and express your being this way. The key is to determine whether the way you attach is depleting you and robbing you of your authentic self. Let me guide you through practical strategies to help you set boundaries and promote self-care and compassion.
12 Years Experience
Online in Cottonwood, AZ
Codependency
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
Codependency has a way of sneaking up on you. One day you realize you have been so focused on everyone else's needs, everyone else's feelings, everyone else's happiness, that you have completely lost track of your own. You pour from an empty cup and call it love. You say yes when everything in you is screaming no. You measure your worth by how much you can give, and when it is never enough, you give more.
If any of that sounds familiar, you are not alone. And there is nothing wrong with you. Codependency is often a survival strategy that made perfect sense at some point in your life. It just stopped serving you.
At CCW International, we help you gently untangle the patterns that have kept you stuck in cycles of over-giving, people-pleasing, and losing yourself in your relationships. Through compassionate, evidence-based therapy, we help you reconnect with your own needs, rebuild your sense of self, and learn what it feels like to show up for others without abandoning yourself in the process.
You are allowed to be a priority in your own life. We will help you believe that.
14 Years Experience
Online in Cottonwood, AZ (Online Only)
Codependency
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Codependency often involves unhealthy patterns of dependency and self-sacrifice, which can profoundly impact relationships and personal well-being. I specialize in helping individuals address and transform codependent behaviors, fostering healthier and more balanced interactions. Through evidence-based therapies, I guide clients in exploring the roots of their codependency, developing self-awareness, and building stronger self-esteem. Together, we will work on breaking free from unhealthy relational patterns, setting healthy boundaries, and nurturing a more fulfilling sense of self.
9 Years Experience
Online in Cottonwood, AZ (Online Only)
Codependency therapists in Cottonwood, AZ Statistics
Codependency therapists in Cottonwood, AZ average 16 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Person-Centered Therapy (Rogerian) (40%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$194
Accept insurance
41%
Offer sliding scale
42%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 36% | Relational Psychotherapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 97% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 39% | Teen |
| 21% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 32% | Military / Veterans |
| 31% | Hispanic / Latino |