Internal Family Systems (IFS) therapists in Cottonwood, AZ
Browse Internal Family Systems (IFS) therapists in Cottonwood, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Lisa Cleary
Licensed Clinical Social Worker, LCSW
If you’re feeling overwhelmed, stuck in your thoughts, or struggling in your relationships, you’re not alone—and you don’t have to figure it out on your own. Many of my clients are high-functioning on the outside but feel anxious, drained, or disconnected underneath.
I help adults build healthier boundaries, strengthen their sense of self-worth, and work through the patterns that keep them feeling stuck. My approach goes beyond surface-level coping, offering a space where you can gain clarity, feel understood, and create meaningful, lasting change.
If you're ready to feel more confident in yourself and your relationships, I’d be honored to support you.
5 Years Experience
In-Person Near Cottonwood, AZ
Online in Cottonwood, AZ
IFS
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
Online in Cottonwood, AZ
IFS
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
My life’s work is dedicated to helping individuals step out of survival mode and reclaim their autonomy, clarity, and peace. Throughout my two decades as a practicing clinician, I have learned that true growth requires moving far beyond traditional "talk therapy." Real, sustainable change happens when we actively bridge the gap between clinical insight and daily, practical action.
Living with deep-seated anxiety, complex trauma, ADHD, or the heavy weight of addiction can make your world feel incredibly small, exhausting, and isolated. My mission is to provide you with an entirely safe, collaborative, and non-judgmental space where your story is met with deep clinical expertise and genuine human reverence. Because no two individuals share the same path, I do not believe in a one-size-fits-all approach. Whether we are utilizing EMDR to safely reprocess traumatic triggers, implementing Cognitive Behavioral Therapy (CBT) to disarm intrusive thought patterns, or applying holistic strategies to regulate a highly stressed nervous system, our work will be entirely tailored to your unique biology, history, and goals.
As a dually licensed Clinical Psychologist and Master Level Alcohol and Other Drug Counselor (MLADC), I specialize in untangling co-occurring disorders. I am uniquely equipped to help you heal the psychological pain and trauma that so often drive compulsive or self-sabotaging behaviors. I look at your mental health through an integrative lens, honoring the profound connection between your mind, your physical body, and your lifestyle.
By transitioning my practice to a fully virtual, telehealth format, I have intentionally removed the logistical barriers of traditional therapy. You no longer have to navigate commutes, traffic, or crowded waiting rooms to access elite psychological care. Our sessions take place entirely online, allowing you to process your most vulnerable challenges from the absolute safety, comfort, and anonymity of your own chosen space. You do not have to walk the path of recovery or self-discovery alone. Together, we will uncover your inherent strengths, quiet your inner critic, and build the concrete, daily tools you need to live a life aligned with your true values and authentic potential.
23 Years Experience
Online in Cottonwood, AZ (Online Only)
IFS
Arroyo Psychological Services
Psychologist
At Arroyo Psychological Services, we believe that therapy is a collaborative journey built on trust, respect, and genuine human connection. We are a team of compassionate clinicians dedicated to creating a safe and supportive environment where individuals, couples, and families can explore challenges, build resilience, and discover meaningful growth.
Our approach is rooted in empathy and evidence-based practice. We meet each client where they are—honoring their unique experiences, values, and goals—while helping them develop the tools and insight needed to create lasting change. Whether addressing anxiety, depression, relationship difficulties, life transitions, or personal development, we aim to guide our clients toward greater clarity, balance, and well-being.
We take pride in being a diverse and collaborative team united by a shared mission: to make high-quality mental health care accessible, personalized, and grounded in authentic connection. At Arroyo Psychological Services, we don’t just provide therapy—we partner with our clients in creating meaningful, lasting transformation.
9 Years Experience
Online in Cottonwood, AZ
IFS
Carter Doyle
Psychiatric Nurse Practitioner, PMHNP-BC, EMT-P
I work with adults who feel worn down by trauma, spiritual or religious harm, and identity-related stress. Many clients arrive feeling “functional” but internally stuck in fear, shutdown, shame, or exhaustion. My office is a place to bring the real story without needing to minimize it.
I’m a Psychiatric-Mental Health Nurse Practitioner who blends psychotherapy with careful, collaborative medication support when useful. Sessions often include parts work informed by Internal Family Systems (IFS) and EMDR principles, with practical skills from ACT to help you move toward values, not just symptom control. I welcome LGBTQ+ clients and people recovering from SOGICE experiences with special care and respect. We move at your pace and build change meant to last.
8 Years Experience
Online in Cottonwood, AZ
Internal Family Systems (IFS) therapists in Cottonwood, AZ Statistics
Internal Family Systems (IFS) therapists in Cottonwood, AZ average 15 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (72%), and Trauma and PTSD (68%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
33%
Offer sliding scale
36%
Gender ID
| 68% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 72% | Depression |
| 68% | Trauma and PTSD |
| 63% | Stress |
| 59% | Self Esteem |
| 54% | Loss or Grief |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 46% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 55% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 27% | Christian |
| 24% | Military / Veterans |