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Stress therapists in Flagstaff, AZ

We are proud to feature top rated Stress therapists in Flagstaff. We encourage you to review each profile to find your best match.
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Frisco, Texas therapist: Dr. Tara Thompson, psychologist
Stress

Dr. Tara Thompson

Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.  
Online in Flagstaff, AZ
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Stress

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Stress is an undeniable and unavoidable part of life. So trying to avoid stressful situations entirely is not a good solution. But what we can do is learn to manage stress effectively. This can involve learning some of the many stress management techniques, of course, but it also needs to involve a shift in what we could call mental attitude, approach, or even how we habitually tend to perceive reality. When I work with people who are often stressed, I am very interested in helping them to understand how their habits of perceiving reality contribute to their feelings of stress and overwhelm. Once this is understood, stress management becomes much easier.  
36 Years Experience
Online in Flagstaff, AZ
Scottsdale, Arizona therapist: Ben Hedberg, licensed professional counselor
Stress

Ben Hedberg

Licensed Professional Counselor, MC, LPC, BCC
Ongoing stress can impact your mood, focus, relationships, and overall quality of life. I work with men to identify what’s contributing to their stress and develop practical ways to manage it more effectively. This includes improving boundaries, decision-making, and how you respond in high-pressure situations.  
29 Years Experience
Online in Flagstaff, AZ
Chandler, Arizona therapist: Kelsey Bass, marriage and family therapist
Stress

Kelsey Bass

Marriage and Family Therapist, MAS, LMFT
Stress is inevitable! It can significantly impact your physical and emotional well-being, making it difficult to cope with daily life. In therapy, I help you identify the sources of your stress and develop personalized strategies to manage and reduce its effects. We work together to build resilience, enhance coping skills, and foster a healthier balance in your life. I want to work with you to empower yourself to take control of your stress, improve your overall well-being, and achieve a more fulfilling and balanced lifestyle.  
8 Years Experience
Online in Flagstaff, AZ
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Stress

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!  
11 Years Experience
Online in Flagstaff, AZ (Online Only)

Stress therapists in Flagstaff, Arizona Statistics

Stress therapists in Flagstaff, Arizona average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (36%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

42%

Offer sliding scale

36%

Gender ID

68% Female
30% Male
2% Non-Binary

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
36% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)
27% Interpersonal Therapy (IPT)
27% Existential / Humanistic Therapy

Ages Served

98% Adult
66% Young Adult
55% Senior
39% Teen
16% Children

Client Focus

56% Women
36% Men
34% LGBTQ+
26% Military / Veterans
21% Black / African American