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Perfectionism therapists in Kingman, AZ

Browse Perfectionism therapists in Kingman, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Scottsdale, Arizona therapist: LeeAnn Kuang, counselor/therapist
Perfectionism

LeeAnn Kuang

Counselor/Therapist, LPC
When your sense of worth depends on getting everything right, even accomplishments can feel like they aren't enough. I help you explore the fears beneath perfectionism, develop more flexible expectations, and pursue meaningful goals with less pressure and greater self-compassion.  
13 Years Experience
Online in Kingman, AZ
Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Perfectionism

Alyssa Smyth

Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.  
6 Years Experience
Online in Kingman, AZ
Minneapolis, Minnesota therapist: Kate Winderman, psychologist
Perfectionism

Kate Winderman

Psychologist, Ph.D., LP
Perfectionism is sneaky; on one hand, it might feel productive to try to find the "best" or "fastest" way to complete certain tasks. On the other hand, perfectionism can create unrealistic or impossible standards for ourselves and those around us. It can feed into anxiety, low-self esteem, procrastination, negative self-talk, or relationship issues. I work with perfectionists as they take a look at the ways these perfectionistic beliefs are no longer serving them, and help them move forward feeling okay with "good enough."  
13 Years Experience
Online in Kingman, AZ
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Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in Kingman, AZ (Online Only)
New York City, New York therapist: Ayden Ferstenberg, psychologist
Perfectionism

Ayden Ferstenberg

Psychologist, PsyD
You may be accomplished, dependable, and highly capable, yet rarely feel satisfied with what you do. Mistakes can feel disproportionately threatening, rest can bring guilt, and even meaningful achievements may provide only brief relief before the next internal imperative takes over. I work with high achievers who are tired of being driven by self-criticism, fear of failure, or the feeling that they must continually prove their worth. Rather than simply trying to counteract perfectionist urges, we explore what perfectionism has come to mean and what it helps you avoid or protect against. The goal is to preserve your ambition while loosening the grip of the inner critic, so that your effort becomes a value-driven choice rather than a condition you use to determine your worth.  
5 Years Experience
Online in Kingman, AZ (Online Only)

Perfectionism therapists in Kingman, AZ Statistics

Perfectionism therapists in Kingman, AZ average 14 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (57%), and Psychodynamic Therapy (34%).

Average years in practice

14 Years Experience

Average cost per session

$209

Accept insurance

41%

Offer sliding scale

25%

Gender ID

68% Female
25% Male
4% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

84% Cognitive Behavioral Therapy (CBT)
57% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
31% Internal Family Systems (IFS)
29% Motivational Interviewing (MI)
28% Emotionally Focused Therapy (EFT)

Ages Served

99% Adult
75% Young Adult
37% Senior
32% Teen
10% Children

Client Focus

53% Women
32% LGBTQ+
26% Men
22% Asian
21% Military / Veterans

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