Anger Management therapists in Oro Valley, AZ
Browse Anger Management therapists in Oro Valley, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Oro Valley, AZ
Anger Mgmt
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
Online in Oro Valley, AZ
Anger Mgmt
Patrick Varney-Phoenix Foundations Recovery
Counselor/Therapist, MA, MS, LPC, LIAC
Often times anger is a surface emotion masking a deeper issue.
5 Years Experience
Online in Oro Valley, AZ
Anger Mgmt
Existential Counseling
Licensed Clinical Social Worker, LMSW, MBA, CH
Anger can feel empowering at times, but can get out of control and exhibit harmful effects on those relationships we care about most. I use a variety of techniques including CBT, existential therapies, Jungian dream analysis, and mindfulness among others to explore the sources of anger and provide effective tools to manage anger in your daily life.
5 Years Experience
Online in Oro Valley, AZ (Online Only)
Anger Mgmt
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Oro Valley, AZ
Anger Management therapists in Oro Valley, AZ Statistics
Anger Management therapists in Oro Valley, AZ average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (38%), and Solution-Focused Brief Therapy (SFBT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
34%
Offer sliding scale
35%
Gender ID
| 55% |
Male |
|
| 45% |
Female |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 61% | Senior |
| 58% | Young Adult |
| 52% | Teen |
| 25% | Children |
Client Focus
| 51% | Men |
| 46% | Women |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 24% | Persons with Disabilities |